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Traditional wood craft in Kathmandu © Rocky Prajapati
06 Aug
Nepal Guide

Rethinking Volunteering in Nepal: Doing Good Better

Posted by author-avatar Amanda
06.08.2026
If you're reading this, you're probably someone with a generous heart. You've thought about spending...
Continue reading
03 Apr
Gear for Trekking in Nepal, Trekking in Nepal

Feminine Hygiene: What If I Get My Period While Trekking in Nepal?

Posted by author-avatar Amanda
06.08.2026
Just like getting your period in normal life, it doesn’t stop you from enjoying your...
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Tea shop on the Balthali trek in Nepal
24 Jan
Destinations, Nepal Guide

Cash or Credit Cards – How Do I Pay For Things in Nepal?

Posted by author-avatar Amanda
24.01.2025
Gone are the days of travellers cheques but having a plan on how you’d like...
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The simple tea house at Lhonak on the Kanchenjunga trek in Nepal
24 Jan
Trekking in Nepal

What is Trekking Tea House Accommodation in Nepal?

Posted by author-avatar Amanda
06.08.2026
Tea houses or lodges are the standard accommodation on a trek in Nepal. They offer...
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Dal Bhat
24 Jan
Trekking in Nepal

Food and Meals While Trekking in Nepal

Posted by author-avatar Amanda
06.08.2026
The snow-capped mountain views, Nepali hospitality and the meals that you eat are all part...
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02 Jan
Trekking in Nepal

Yoga Trekking in Nepal

Posted by author-avatar Amanda
06.08.2026
Nepal is so well known for the mountains and a natural extension to giving yourself...
Continue reading
01 Jan
Destinations, Nepal Guide

Festivals of Nepal

Posted by author-avatar Amanda
30.03.2025
Nepal is a land of many festivals with rich cultural heritage. More than 90% of...
Continue reading
11 Apr
Uncategorized

Tipping in Nepal

Posted by author-avatar Amanda
24.01.2025
How does tipping work in Nepal? How much do I need to tip my guide...
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  • Rider jumping in front of the cave cliffs in the Samdzong valley, Upper Mustang, Nepal Ultimate Upper Mustang Enduro MTB
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Tailor Made

Looking for something you don’t see yet? Get a trip that‘s customized just for you! (And actually, this is where our best work happens.)
Ask us about:

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We couldn’t possibly fit all our trips, options and ideas on the website, so for a personalized deep-dive into our archives, get in touch here!

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Google reviews

  • Perfectly crafted custom MTB trip in the Annapurna region. Our guide, Suman was truly incredible and made our trip 100% Type 1 fun with just the right mix of adventure and luxury. This company goes above and beyond to support sustainable tourism and perfects the combination of cultural experiences with hardcore adventuring. Already looking forward to my next adventure!

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    Arielle Weinstein Avatar Arielle Weinstein
    15.11.2025

    WOW… just, WOW!!! My experience trekking the Manaslu Circuit in May 2025 with Himalayan Trails (HT) was above & beyond a 5-star experience. From the pre-trek on-line communication with Grishma who helped to tailor my trek so that I was able to visit and stay at out of the way monasteries, to the exquisite guidance, support and comraderie I experienced with Mingma Sherpa (25+ yrs of guiding and trekking in the Himalayas) & Nuru Sherpa (porter with a heart of pure gold) — my 17 day trek was an experience, a pilgrimage really, that went beyond what I could’ve dared dream it might be! I felt expertly guided, informed, cared for and supported throughout the entire process (pre & post trek included). I also feel that it’s important to work with a trekking outfit that cares for and pays it’s guides and porters well & responsibly — Lonely Planet lists HT as just such a company and it is clear to me that they live up to that endorsement. I plan on making many future treks in Nepal — Mustang, Tsum & others — and I will most definitely continue to work with the Himalayan Trails team. I couldn’t recommend them more strongly! Tashi Delek🙏🏾🌈🙏🏾 Britt Olson, MD Denver, CO June 2025

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    Britt Olson Avatar Britt Olson
    17.06.2025

    The most professional and well-run trekking company I've ever trekked with in Nepal. From start to end we felt taken care of, well informed and in good hands. Our guide was extremely helpful and knowledgeable about the area we were trekking in (he is from the area), as well as the local culture and traditions. We were trekking with children aged 7 and 9, and he was able to make route adjustments when needed for tired legs. The kids made a big friend. The lodges were all great, it was a really nice diverse trek with gorgeous mountains and rich culture, even with a stay at a Buddhist Monastery. The driver who drove us to and from the trek was very good and despite the many bad roads in Nepal he drove us safely and comfortably around.

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    Liv Pommer Avatar Liv Pommer
    29.03.2025
  • Myself and my two uncles did an extended version of the Tsum Valley and Manaslu trek and up through Larke Pass. Everything was so well organised, we barely had to think about anything other than what we wanted to eat! The guide and porter that travelled with us were so lovely, caring, accommodating and skilled at what they do. The trek itself was challenging and so beautiful, we often found ourselves on a lesser-known trail that was a great and beautiful alternative to some of the crowded sections of the Manaslu Circuit. We had time to do short side trips on rest days during the trek, in which some of my favourite memories were made- such as trekking up to the Tibetan Border at 5300m! We visited many Gumpas along the way which was so special. The local people welcomed us warmly at every place we went. The weather was absolutely perfect for the trek from Dharmasala up to Larke Pass rounding off the trek perfectly. The staff working in the office at Himalayan Trails are all so lovely and helpful, and are a pleasure to spend a little time with if you have extra time and they aren’t too busy. I will definitely be using Himalayan Trails for my next trip to Nepal! Love, Anusha

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    Anusha Thapa Avatar Anusha Thapa
    23.05.2025

    I trekked the Pikey Peak for my 50th birthday with my sister and it was fabulous. We experienced a flooding disaster with heavy rain and weren't able to complete parts of the trek but our tour guides were fabulous and kept us safe and happy. Tendu, Tenjee and Dolma were awesome becoming more then guides, but friends. I highly recommend Himalayan-Trails for any adventure in Nepal. I will be back for sure. Thanks Team Himalayan-Trails

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    Charlene Cole Avatar Charlene Cole
    24.11.2024

    Pikey Peak hiking and Nargakot Mountain biking were such unforgettable experiences. Stunning scenery and beautiful people. Thanks again guys Returned in 2025 to do Motorcycling and Manaslu Trekking. SUCH a great team of people looking after us. Above and beyond service 5 stars straight up

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    matt mcleod Avatar matt mcleod
    23.05.2025
  • I was genuinely excited about this trip, as it was my first solo adventure. Despite the unexpected circumstances I encountered upon arriving in Nepal, my guides were attentive and dedicated, going above and beyond to ensure I had a great experience and could stick to my itinerary. I would definitely recommend this trip!

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    Melinda Adams Avatar Melinda Adams
    25.09.2025

    ​My second trip to Nepal with Himalayan Trails (HT), and they did not disappoint! The first was a family trek, and this time, we tackled the Annapurna Circuit by MTB. They are super connected, incredibly organized in every regard, and they truly know how to ride!

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    Joe Carrara Avatar Joe Carrara
    15.11.2025

    We had the most amazing honeymoon, thanks to Himalayan Trails. Amanda was so helpful in the months leading up to the trip and organised a trek in Langtang Valley and then some days in Sarangkot. When we arrived in Nepal we were looked after every step of the way. Thank you to Amanda, Raj, Suman, Prokas and everyone else involved. You really made our trip memorable. We will be back!

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    Michaela Williams Avatar Michaela Williams
    18.10.2025
📍Dingboche Village 🏔️ This beautiful village sits 📍Dingboche Village 🏔️

This beautiful village sits high at an altitude of 4,410 meters above sea level in the Everest (Khumbu) region of Nepal. 🇳🇵 You get to witness the closest view of the great Mount Ama Dablam from Dingboche Village. 🤩
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📸: Guide Suman 
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🔹Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Everest Base Camp Trek.” 🏔️

#dingboche #ebc #ebctrek #everestbasecamptrek #trekkinginnepal
Prime Minister's Disaster Recovery Fund: https://p Prime Minister's Disaster Recovery Fund: https://pmdrf.nchl.com.np/

#nepalflood #rasuwaflood #staystrongnepal #visitnepal
Some glimpses of our ongoing Everest Base Camp Tre Some glimpses of our ongoing Everest Base Camp Trek 🏔️

Acclimatization day at 📍Namche, our guests exploring and walking around the area, engaging with the trail side souvenir shop with the guidance of our expert guide Suman brother. 
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🌀Website: Visit our website www.himalayan-trails.com for more detailed itinerary of “Everest Base Camp Trek.” 🏔️
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📸: Guide Suman

#everestbasecamp #ebc #ebctrek #trekkinginnepal #nepaltrekking
📍Namche Bazaar 🏔️ Stunning sneak peak view of Kon 📍Namche Bazaar 🏔️

Stunning sneak peak view of Kongde Ri from Namche Bazaar it is located just 4 km west of Namche Bazaar and at an elevation of 6,187 meters above sea level. 
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📸: Guide Suman 
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🔹Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Everest Base Camp Trek.” 🏔️ 
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🌀DM/📧: info@himalayan-trails.com for any further information ℹ️ or enquiry. 

#ebctrek #everestbasecamp #namchebazar #nepaltrekking #visitnepal
🏔️ EVEREST BASE CAMP TREK 🏔️ Everest region is op 🏔️ EVEREST BASE CAMP TREK 🏔️

Everest region is open and safe for trekking. 

Book your EBC Trek for this beautiful autumn season. Get to walk through lush green dense forest trails and river gorges. 
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📸: Guide Suman
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🌀Website: https://himalayan-trails.com/product/adventure-treks/everest-base-camp-trek-14-days/

#everestbasecamptrek #ebc #trekkinginnepal #visitnepal #nepal8thwonder
Autumn 🍂 season has started and our beautiful grou Autumn 🍂 season has started and our beautiful group of guests have already reached Lukla to start their Everest Base Camp Trek 🏔️ with our expert and experienced guide Suman. 

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 14 Days
Difficulty Grade: Challenging 

This two week itinerary takes you to the foot of world’s highest mountain; Mount Everest. Offering one of the best views of the great Himalayan peaks of Khumbu region including Mount Everest, Lhotse, Nuptse, Ama Dablam and many more. 
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🌀 Website: Visit our website ➡️ https://himalayan-trails.com/product/adventure-treks/everest-base-camp-trek-14-days/ for detailed itinerary of “Everest Base Camp Trek”. 🏔️
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🔹DM/📧: info@himalayan-trails.com for any further information ℹ️ or enquiry. 

#ebc #everestbasecamptrek #nepal #visitnepal #explorenepal
Nothing remains the same ❤️‍🩹 📍Syafrubesi, Rasuwa Nothing remains the same ❤️‍🩹

📍Syafrubesi, Rasuwa

#rasuwaflood #staystrongnepal #bhotekoshi #nepal #standwithnepal
May all the affected families find strength, hope May all the affected families find strength, hope and comfort. 

Let’s all stand strong and come together to help in any way we can in this difficult time. 🙏❤️

#prayfornepal #staystrongnepal #standwithnepal #flashflood #nepal
🏔️ Shey Phoksundo Lake 🏔️ . . . 🌀 Website: Visit o 🏔️ Shey Phoksundo Lake 🏔️
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🌀 Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Phoksundo Lake Trek”. 🏔️

#sheyphoksundo #lake #himalayas #nepal #travelnepal
🌀 Manaslu Circuit Trek 🌀 Walk through off the bea 🌀 Manaslu Circuit Trek 🌀

Walk through off the beaten path trails on one of our favorite treks! The main highlight of ‘Manaslu Circuit Trek’ is the journey over the Larke La high pass situated at an elevation of 5,106 meters which is the maximum altitude of this trek. 

Starts In: Kathmandu
Ends In: Kathmandu/Pokhara
Duration: 13 Days
Difficulty Grade: Challenging 

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📸: Guidr Naresh 
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🔹 Website: Visit our website ➡️ https://himalayan-trails.com/product/adventure-treks/manaslu-circuit-group-departure/ for more detailed itinerary of “Manaslu Circuit Trek”. 🏔️

#manaslu #manaslucircuit #trekkinginnepal #nepaltravel #explorenepal
🏔️ Rolwaling Trek 🏔️ Beautiful captures from Rolw 🏔️ Rolwaling Trek 🏔️

Beautiful captures from Rolwaling Trek, guest walking through lush green terrace fields. 

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 10 Days
Difficulty Grade: Demanding

This 10 days Rolwaling Valley Trek allows you to experience the wonderful landscape, interact with the hosts at the tea houses, learn about their local lifestyle and experience the stunning culture of the Rolwaling valley. If you’re lucky, you might get a chance to spot the snow leopard 🐆 🙌
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📸:Guide Suman
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🔹Website: Visit our website ➡️ https://himalayan-trails.com/product/adventure-treks/rolwaling-trek/ for detailed itinerary ! 

#rolwalingvalley #trekking #nepal #trekinnepal #explorepage
Throw🔙 to ‘Manaslu Circuit Trek’ with our bold and Throw🔙 to ‘Manaslu Circuit Trek’ with our bold and beautiful guests from Netherlands 🇳🇱 

Stunning view of Mount Manaslu on the background 🏔️🙌
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📸: Guide Naresh 

🔹Website: Visit our website ➡️ https://himalayan-trails.com/product/adventure-treks/manaslu-circuit-group-departure/ for detailed itinerary of “Manaslu Circuit Trek”. 🏔️

#manaslu #manaslucircuit #trekking #nepal #explorepage
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