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03 Apr
Gear for Trekking in Nepal, Himalayan Hacks, Nepal Guide

Feminine Hygiene: What If I Get My Period While Trekking in Nepal?

Posted by author-avatar Amanda
03.04.2026
Just like getting your period in normal life, it doesn’t stop you from enjoying your...
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Tea shop on the Balthali trek in Nepal
24 Jan
Destinations, Nepal Guide

Cash or Credit Cards – How Do I Pay For Things in Nepal?

Posted by author-avatar Amanda
24.01.2025
Gone are the days of travellers cheques but having a plan on how you’d like...
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The simple tea house at Lhonak on the Kanchenjunga trek in Nepal
24 Jan
Himalayan Hacks, Nepal Guide

What is Trekking Tea House Accommodation in Nepal?

Posted by author-avatar Amanda
22.04.2025
Tea houses or lodges are the standard accommodation on a trek in Nepal. They offer...
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Dal Bhat
24 Jan
Himalayan Hacks, Nepal Guide

Food and Meals While Trekking in Nepal

Posted by author-avatar Amanda
02.05.2025
The snow-capped mountain views, Nepali hospitality and the meals that you eat are all part...
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02 Jan
Uncategorized

Yoga Trekking in Nepal

Posted by author-avatar Amanda
30.03.2025
Nepal is so well known for the mountains and a natural extension to giving yourself...
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01 Jan
Destinations, Nepal Guide

Festivals of Nepal

Posted by author-avatar Amanda
30.03.2025
Nepal is a land of many festivals with rich cultural heritage. More than 90% of...
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11 Apr
Uncategorized

Tipping in Nepal

Posted by author-avatar Amanda
24.01.2025
How does tipping work in Nepal? How much do I need to tip my guide...
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  • The Potala palace in Lhasa, Tibet Lhasa to Kathmandu: Mt Everest and the Tibetan Plateau starting from US $ 2,186.00 $
  • Namobuddha Monastery on the Balthali trek in Nepal Namobuddha Trek
  • Tiger paw prints in Parsa National park in Nepal Parsa and Chitwan National Parks via Madi
  • Manaslu Delight - Ponkar Tal and Bimtang Trek Manaslu Delight - Ponkar Tal and Bimtang Trek
  • Trekker approaching Omi Tsho (Dudh Kunda) with Omi Tsho Go 6332m, Dinguing Ri, Khang Kharpo 6646m and Tragnak Ri 6801m in the background. On the Rolwaling trek in Nepal Rolwaling Trek

Tailor Made

Looking for something you don’t see yet? Get a trip that‘s customized just for you! (And actually, this is where our best work happens.)
Ask us about:

  • Food and cooking
  • Yoga and meditation trekking
  • Wellness and spas
  • Tiger tracking and bird watching
  • Adrenaline adventures (paraglide, bungee jump)
  • Arts, crafts and textiles
  • And more!
  • Cities of Nepal
  • Buddhism, Hinduism and other religions
  • Mountain biking
  • Multi-sport (bike, hike, raft)
  • Weddings and honeymoons
  • Mountain vistas without trekking

We couldn’t possibly fit all our trips, options and ideas on the website, so for a personalized deep-dive into our archives, get in touch here!

customise my tour

Google reviews

  • Kripa and her team at Himalayan Trails Treks & Expedition organized our trek of the Manaslu circuit down to the last detail. Everything from the airport pickup to our guide and porters was perfect. Our guide, Gelu, was in contact with Kripa almost every day, keeping her up to date on our progress. We would highly recommend Himalayan Trails and Kripa if you are planning a trek in the Himalayas.

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    Rick and Ami Bergstrom Avatar Rick and Ami Bergstrom
    01.05.2022

    I just finished my second trip with Himalayan Trails, and it was just as epic as the first in 2019. Across both trips (first trekking in Solukhumbu, and then motorbiking to Mustang this time), the itinerary, the food+ activities, the scenery and the crew have been fantastic. The company is ethical, sustainable, knowledgeable and fun, and the crew mirror this. We went as a family group of 12, crossing 3 generations, and both times they worked with us to make sure everyone had a great experience, including our 70+ yr old 'Umma'. A huge thank you for 2 'trips of a lifetime' 🙏

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    Olivia Paris Avatar Olivia Paris
    26.04.2025

    I trekked the Pikey Peak for my 50th birthday with my sister and it was fabulous. We experienced a flooding disaster with heavy rain and weren't able to complete parts of the trek but our tour guides were fabulous and kept us safe and happy. Tendu, Tenjee and Dolma were awesome becoming more then guides, but friends. I highly recommend Himalayan-Trails for any adventure in Nepal. I will be back for sure. Thanks Team Himalayan-Trails

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    Charlene Cole Avatar Charlene Cole
    24.11.2024
  • Gorgeous trip!

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    thomas hurley Avatar thomas hurley
    15.11.2025

    Himalayan Trails went above and beyond to make our trip seamless and memorable. Their attention to detail, friendly service, and passion for Nepal set them apart. When a natural disaster meant amendments to our trek were required, they ensured we were safe and still got to see the highlights of the amazing Himalayas. Their staff are very experienced and so very friendly. I highly recommend Himalayan Trails to anyone seeking an extraordinary and unforgettable travel experience in Nepal.

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    Rachael McDonald Avatar Rachael McDonald
    01.11.2024

    We had the most amazing honeymoon, thanks to Himalayan Trails. Amanda was so helpful in the months leading up to the trip and organised a trek in Langtang Valley and then some days in Sarangkot. When we arrived in Nepal we were looked after every step of the way. Thank you to Amanda, Raj, Suman, Prokas and everyone else involved. You really made our trip memorable. We will be back!

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    Michaela Williams Avatar Michaela Williams
    18.10.2025
  • Truly a trip of a lifetime. Once we had decided to spend a month exploring Nepal, we pretty well handed the organisation on to Mads and the team at Himalayan Trails and never looked back. The passion and professionalism with which every aspect of our trip was planned and executed was absolutely top rate, leaving us to soak up the whole experience of extraordinary people and places, stress free. Our guides were not only extremely knowledgeable and experienced, but excellent company and the accommodation, when not trekking, always exceeded our expectations. We will never forget the exhilaration of walking in those mountains, especially on the crisp, clear day we crossed the Larke Pass on the Manaslu circuit with the dawning sun painting the mountains golden. Our wildlife safaris in both Suklaphanta and Bardia National Park again exceeded expectations, not just in terms of the amazing wildlife (yes we did see two Bengal Tigers!) but again the expertise and professionalism of the guides and excellent accommodation. I cant recommend Himalayan Trails highly enough and are already planning our next trek with them. Thanks again to the whole team for making the memories from this bucket list trip ones to cherish.

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    vivienne nano Avatar vivienne nano
    09.06.2025

    ​My second trip to Nepal with Himalayan Trails (HT), and they did not disappoint! The first was a family trek, and this time, we tackled the Annapurna Circuit by MTB. They are super connected, incredibly organized in every regard, and they truly know how to ride!

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    Joe Carrara Avatar Joe Carrara
    15.11.2025

    Highly recommended! Hiked to BC, followed by an epic 3-High-Passes trek. This was the third time I travelled with the Himalayan Trails team. Mads, the backoffice team, guides (Tendu) and porters always go above and beyond to make this it memorable experience! This time - despite adverse weather conditions - (we've lost 4 days at the beginning of the trip) they somehow managed to get us to the end without missing out on anything. I will be back, for sure!

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    Felix Haslimeier Avatar Felix Haslimeier
    07.02.2020
🏔️ Phoksundo Lake Trek 🏔️ Phoksundo Lake is the h 🏔️ Phoksundo Lake Trek 🏔️

Phoksundo Lake is the highlight of Dolpo Region of Nepal. This remote area was made famous by Peter Matthiessen’s book ‘The Snow Leopard’.

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 11 Days
Difficulty Grade: Challenging 

Our beautiful guests from Finland 🇫🇮 have successfully completed “Phoksundo Lake Trek” and are returning back to Kathmandu with our experienced and expert guide Naresh brother. 
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📸: Guide Naresh
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🔷Website: Visit our website ➡️ www.himalayan-trails.com for detailed information of “Phoksundo Lake Trek.” 🏔️

#phoksundolake #dolpo #trekkinginnepal #explorepage explorenepal
📍Birendra Lake, Manaslu 🤩🏔️ 🏔️ Manaslu Circuit Tr 📍Birendra Lake, Manaslu 🤩🏔️

🏔️ Manaslu Circuit Trek 🏔️

HURRY UP!! Don’t miss the last fixed departure date of spring season 🤗

FIXED DEPARTURE DATES

🌟20 Apr 2026🌟
21 Sep 2026
28 Sep 2026
05 Oct 2026
09 Oct 2026
16 Oct 2026
27 Oct 2026
02 Nov 2026
12 Nov 2026

Starts In: Kathmandu
Ends In: Kathmandu/Pokhara
Duration: 13 Days
Difficulty Grade: Challenging 

Some glimpses of ongoing Manaslu Circuit Trek with our beautiful guests from Netherlands 🇳🇱 and experienced guide Sonam Lhomi sister. 😍

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📸: Guide Sonam Lhomi 
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🔷 Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek”. 🏔️

#birendralake #manaslucircuittrek #nepal8thwonder #visitnepal #explorepage
🏔️ Tsum Valley Trek 🏔️ . . 📸: Guide Bire . . www. 🏔️ Tsum Valley Trek 🏔️
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📸: Guide Bire 
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www.himalayan-trails.com 

#tsumvalley #manaslu #trekkinginnepal #visitnepal #explorenepal
Heavenly moments while returning back from 📍Samdo Heavenly moments while returning back from 📍Samdo Ri 🏔️

❄️ Manaslu Circuit Trek ❄️
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📸: Guide Bire 
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🔹Website: Visit our website ➡️ www.himalayan-trails.com for more details about “Manaslu Circuit Trek”. 🏔️

#samdori #manaslucircuit #trekkinginnepal #nepal8thwonder #explorepage
📍Birendra Taal (lake), Manaslu 🏔️ Birendra lake i 📍Birendra Taal (lake), Manaslu 🏔️

Birendra lake is a freshwater lake in the Manaslu region of Gokha district in Nepal 🇳🇵 It is well known for its stunning blue waters and serene beauty beneath towering Himalayan peaks. 

Our beautiful guests from Netherlands 🇳🇱 and experienced, friendly guide Dawa brother are having a great time on there ongoing “Manaslu Circuit Trek”. 🏔️
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📸: Gudie Dawa 
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🔷Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek”. 🏔️

#manaslu #birendralake #trekkinginnepal #nepal8thwonder #explorepage
📍Kyanjin Ri 🏔️ At the top of Kyanjin Ri view poin 📍Kyanjin Ri 🏔️

At the top of Kyanjin Ri view point with our beautiful guests from London 🇬🇧 and experienced guide Keshab brother. 
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🔹Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Langtang Valley Trek”. 🏔️
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📸: Guide Keshab

#langtangtrek #langtang #trekkinginnepal #explorepage #kyanjinri
🔹 Rolwaling Trek 🔹 Wonderful memories with our be 🔹 Rolwaling Trek 🔹

Wonderful memories with our beautiful, strong guests from Netherlands 🇳🇱 and experienced guide Suman brother. 
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📸: Guide Suman
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www.himalayan-trails.com 

#rolwalingtrek #trekinnepal #explorepage #himalayantrails #nepal8thwonder
🏔️ Everest Base Camp 🏔️ Some glimpses of ongoing 🏔️ Everest Base Camp 🏔️

Some glimpses of ongoing trek to Everest Base Camp ⛺️ through the snowy Himalayan trails. 
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📸: Guide Bire 

#ebc #everestbasecamp #mounteverest #explorepage #nepal8thwonder
📍Dingboche Village (4,410m) ❄️ 🏔️ A heavenly expe 📍Dingboche Village (4,410m) ❄️ 🏔️

A heavenly experience in the Khumbu region of Nepal 🇳🇵 with snow-capped mountains and dreamy villages covered with snow ⛄️. Our beautiful guests from Netherlands 🇳🇱 are having a great time with our expert and experienced guide Bire brother on their ongoing “Three passes trek- the hidden Khumbu”. 
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📸: Guide Bire 

#dingboche #khumbu #everest #trekinnepal #explorepage
🏔️ Three Passes Trek - The Hidden Khumbu 🏔️ This 🏔️ Three Passes Trek - The Hidden Khumbu 🏔️

This incredible trek allows you the opportunity to climb the famous peak of Kala Pattar [5,545m], the Kongma La [5,540m], the Cho La [5,370m] and the Renjo La pass [5,415m]. Also, visit the highest base camp in the world; the Everest Base Camp(5,364m). 

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 20 Days
Difficulty Grade: Challenging
Best Season: Spring (March-May) & Autumn (September-November) 

🔹Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Three Passes Trek-The Hidden Khumbu”. 🏔️
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📸: Guide Bire 

#threepassestrek #everestregion #visitnepal2026 #explorepage #travelwithht
The magnificent Mount Ama Dablam view from differe The magnificent Mount Ama Dablam view from different spots 🤩

Stunning pictures taken by our expert guide Naresh from ongoing “Everest Base Camp and Cho La Pass Trek”. 🏔️
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📸: Guide Naresh 

#ebc #mountain #explorepage #nepal #explorehimalayas
🏔️ Rolwaling Trek 🏔️ Explore one of the most many 🏔️ Rolwaling Trek 🏔️

Explore one of the most many remote valleys in the Himalayas, where Sherpa culture is strong, the landscape is dominated by the surrounding hills and life endures on the banks for the turquoise river that is fed by the stunning Tsho Rolpa Lake and surrounding glaciers.

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 10 Days
Difficulty Grade: Demanding

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📸: Guide Suman 
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🔹Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Rolwaling Trek”. 🏔️

#rolwalingtrek #trekking #nepal #explore #explorenepal
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Why Himalayan Trails?

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  • Why Himalayan Trails?
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