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03 Apr
Gear for Trekking in Nepal, Himalayan Hacks, Nepal Guide

Feminine Hygiene: What If I Get My Period While Trekking in Nepal?

Posted by author-avatar Amanda
03.04.2026
Just like getting your period in normal life, it doesn’t stop you from enjoying your...
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Tea shop on the Balthali trek in Nepal
24 Jan
Destinations, Nepal Guide

Cash or Credit Cards – How Do I Pay For Things in Nepal?

Posted by author-avatar Amanda
24.01.2025
Gone are the days of travellers cheques but having a plan on how you’d like...
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The simple tea house at Lhonak on the Kanchenjunga trek in Nepal
24 Jan
Himalayan Hacks, Nepal Guide

What is Trekking Tea House Accommodation in Nepal?

Posted by author-avatar Amanda
22.04.2025
Tea houses or lodges are the standard accommodation on a trek in Nepal. They offer...
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Dal Bhat
24 Jan
Himalayan Hacks, Nepal Guide

Food and Meals While Trekking in Nepal

Posted by author-avatar Amanda
02.05.2025
The snow-capped mountain views, Nepali hospitality and the meals that you eat are all part...
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02 Jan
Uncategorized

Yoga Trekking in Nepal

Posted by author-avatar Amanda
30.03.2025
Nepal is so well known for the mountains and a natural extension to giving yourself...
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01 Jan
Destinations, Nepal Guide

Festivals of Nepal

Posted by author-avatar Amanda
30.03.2025
Nepal is a land of many festivals with rich cultural heritage. More than 90% of...
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11 Apr
Uncategorized

Tipping in Nepal

Posted by author-avatar Amanda
24.01.2025
How does tipping work in Nepal? How much do I need to tip my guide...
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Tailor Made

Looking for something you don’t see yet? Get a trip that‘s customized just for you! (And actually, this is where our best work happens.)
Ask us about:

  • Food and cooking
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  • Adrenaline adventures (paraglide, bungee jump)
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  • And more!
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We couldn’t possibly fit all our trips, options and ideas on the website, so for a personalized deep-dive into our archives, get in touch here!

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Google reviews

  • Our pre-season 14-day trekking adventure (Nar, Phu, Tilicho Lake, Annapurna Circuit) was deeply moving, spectacular, and magical. This was largely thanks to the attentive and fantastic guidance of Bire (guide) and Taj (porter), as well as the professional and compassionate support from the Himalayan Trails office team, especially Amanda and Raj. Everything went perfectly - communication before, during, and after the trip was immediate, excellent, and caring. Questions were answered quickly, and we received valuable information about daily matters, culture, the mountain environment, and so on, along with excellent orientation and briefings throughout the trek. For our next trekking trip in Nepal, we would definitely choose Himalayan Trails again, especially since they are also very committed to sustainability.

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    Ma Agatha Avatar Ma Agatha
    06.10.2025

    Gorgeous trip!

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    thomas hurley Avatar thomas hurley
    15.11.2025

    One of the best mountain experiences of my life. Travel doesn't get easier than with the Himilayan trails team. I got to sit back and enjoy the experience while they took care of me along the way. The guides know everything and everyone and are easy to trust and fun to be around for long periods of time. This team knows what really counts when making exceptional experiences. Look no further for guided travel perfection.

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    Joey Carrara Avatar Joey Carrara
    18.11.2025
  • Himalayan trails is awesome: great organisation, kind and knowledgeable people. We enjoyed our Manaslu trek and also learned a lot. Thank you very much!

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    Daan Kuitenbrouwer Avatar Daan Kuitenbrouwer
    25.05.2025

    WOW… just, WOW!!! My experience trekking the Manaslu Circuit in May 2025 with Himalayan Trails (HT) was above & beyond a 5-star experience. From the pre-trek on-line communication with Grishma who helped to tailor my trek so that I was able to visit and stay at out of the way monasteries, to the exquisite guidance, support and comraderie I experienced with Mingma Sherpa (25+ yrs of guiding and trekking in the Himalayas) & Nuru Sherpa (porter with a heart of pure gold) — my 17 day trek was an experience, a pilgrimage really, that went beyond what I could’ve dared dream it might be! I felt expertly guided, informed, cared for and supported throughout the entire process (pre & post trek included). I also feel that it’s important to work with a trekking outfit that cares for and pays it’s guides and porters well & responsibly — Lonely Planet lists HT as just such a company and it is clear to me that they live up to that endorsement. I plan on making many future treks in Nepal — Mustang, Tsum & others — and I will most definitely continue to work with the Himalayan Trails team. I couldn’t recommend them more strongly! Tashi Delek🙏🏾🌈🙏🏾 Britt Olson, MD Denver, CO June 2025

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    Britt Olson Avatar Britt Olson
    17.06.2025

    I just finished my second trip with Himalayan Trails, and it was just as epic as the first in 2019. Across both trips (first trekking in Solukhumbu, and then motorbiking to Mustang this time), the itinerary, the food+ activities, the scenery and the crew have been fantastic. The company is ethical, sustainable, knowledgeable and fun, and the crew mirror this. We went as a family group of 12, crossing 3 generations, and both times they worked with us to make sure everyone had a great experience, including our 70+ yr old 'Umma'. A huge thank you for 2 'trips of a lifetime' 🙏

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    Olivia Paris Avatar Olivia Paris
    26.04.2025
  • Himalayan Trails went above and beyond to make our trip seamless and memorable. Their attention to detail, friendly service, and passion for Nepal set them apart. When a natural disaster meant amendments to our trek were required, they ensured we were safe and still got to see the highlights of the amazing Himalayas. Their staff are very experienced and so very friendly. I highly recommend Himalayan Trails to anyone seeking an extraordinary and unforgettable travel experience in Nepal.

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    Rachael McDonald Avatar Rachael McDonald
    01.11.2024

    Highly recommended! Hiked to BC, followed by an epic 3-High-Passes trek. This was the third time I travelled with the Himalayan Trails team. Mads, the backoffice team, guides (Tendu) and porters always go above and beyond to make this it memorable experience! This time - despite adverse weather conditions - (we've lost 4 days at the beginning of the trip) they somehow managed to get us to the end without missing out on anything. I will be back, for sure!

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    Felix Haslimeier Avatar Felix Haslimeier
    07.02.2020

    Myself and my two uncles did an extended version of the Tsum Valley and Manaslu trek and up through Larke Pass. Everything was so well organised, we barely had to think about anything other than what we wanted to eat! The guide and porter that travelled with us were so lovely, caring, accommodating and skilled at what they do. The trek itself was challenging and so beautiful, we often found ourselves on a lesser-known trail that was a great and beautiful alternative to some of the crowded sections of the Manaslu Circuit. We had time to do short side trips on rest days during the trek, in which some of my favourite memories were made- such as trekking up to the Tibetan Border at 5300m! We visited many Gumpas along the way which was so special. The local people welcomed us warmly at every place we went. The weather was absolutely perfect for the trek from Dharmasala up to Larke Pass rounding off the trek perfectly. The staff working in the office at Himalayan Trails are all so lovely and helpful, and are a pleasure to spend a little time with if you have extra time and they aren’t too busy. I will definitely be using Himalayan Trails for my next trip to Nepal! Love, Anusha

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    Anusha Thapa Avatar Anusha Thapa
    23.05.2025
🏔️ Rolwaling Trek 🏔️ First picture: Khang Nachu G 🏔️ Rolwaling Trek 🏔️

First picture: Khang Nachu Go (6,737m) is a mountain peak located in the Rolwaling Himal of Nepal 🇳🇵 which lies on the border of the Dolakha district and China. 

Second picture: Na village! 
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📸: Guide Suman 
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♦️Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Rolwaling Trek”. 🏔️
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♦️DM/📧: info@himalayan-trails.com for any further information ℹ️ or enquiry. 

#rolwaling #trekkinginnepal #explorenepal #explorepage #trekinnepal
📍Chusang Village, Upper Mustang 🏔️ The beauty of 📍Chusang Village, Upper Mustang 🏔️

The beauty of Upper Mustang 😍

Chhusang Village is located in the beginning of Upper Mustang at the Kali Gandaki river and lies between Tangbe and Chele village. 

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 18 Days
Difficulty Grade: Challenging 

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🟡 Website: Visit our website ➡️ www.himalayan-trails.com for more details of “Best of Upper Mustang”. 🏔️

🟠 DM/📧: info@himalayan-trails.com for any further information ℹ️ or enquiry. 

#uppermustang #nepaltrekking #visitnepal #explorenepal #trekkinginnepal
Our guests approching towards the Larke La pass si Our guests approching towards the Larke La pass situated at an altitude of 5,106 meters through the snowy terrain early morning 🌄🏔️

♦️ MANASLU CIRCUIT TREK ♦️

Get ready for fixed departures of fall season 🍂 

🔺FIXED DEPARTURE DATES🔺
21 Sep 2026
28 Sep 2026
05 Oct 2026
09 Oct 2026
16 Oct 2026
27 Oct 2026
02 Nov 2026
12 Nov 2026

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📸: Guide Naresh
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek”. 🏔️

#manaslu #manaslucircuit #larkepass #explorepage #explorenepal
‼️‼️New tour alert ‼️ ‼️ 🏔️ Ultimate Upper Mustan ‼️‼️New tour alert ‼️ ‼️

🏔️ Ultimate Upper Mustang Enduro MTB 🏔️

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 9 Days
Difficulty Grade: Demanding

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📸: Mads Mathiasen

#mtb #uppermustang #mountainbiking #visitnepal #explorepage
Star gazing in the Himalayas ✨💫🌟🏔️ . . . www.himal Star gazing in the Himalayas ✨💫🌟🏔️
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www.himalayan-trails.com 

#juphalairport #dolpo #sheyphoksundo #trekkinginnepal #explorenepal
The beautiful journey from Syala to Samagaun ☃️❄️🏔 The beautiful journey from Syala to Samagaun ☃️❄️🏔️

🏔️ Manaslu Circuit Trek 🏔️

Some throw🔙 moments with our wonderful guests from Netherlands 🇳🇱 and expert and experienced guide Dawa brother from Manaslu Circuit Trek. 
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek” and many more other adventurous trekking packages. 
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📸: Guide Dawa

#manaslucircuittrek #manaslucircuit #trekkinginnepal #visitnepal #explorenepal
📍Thorong La Pass (5,416m) The highest point of t 📍Thorong La Pass (5,416m) 

The highest point of the Annapurna Circuit Trek ➡️ Thorong La high pass is situated at an altitude of 5,416 meters above sea level. 

It connects the beautiful Manang Valley in the east with the arid Mustang region in the west offering magnificent 360-degree panoramic views of Annapurna, Gangapurna and the Dhaulagiri mountain ranges. 
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📸: Guide Mingmar
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🔶 www.himalayan-trails.com 

#thoronglapass #annapurnacircuittrek #visitnepal #explorenepal #explorepage
Some glimpses of Annapurna Circuit and Manaslu tre Some glimpses of Annapurna Circuit and Manaslu trekking with our beautiful guests and expert guide Mingmar brothers. 🤗

Magnificent view of the Annapurna mountain range 🤩🏔️
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📸 credit: Guide Mingmar brothers
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🌀Website: www.himalayan-trails.com 

#annapurnacircuit #annapurnacircuittrek #visitnepal #explorenepal #explorepage
73rd International Everest day!! 🏔️🏔️🏔️ A very ha 73rd International Everest day!! 🏔️🏔️🏔️

A very happy Everest (Sagarmatha) Day to all the mountain lovers and mountaineers !! Everest day is celebrated on the 29th of May in Nepal 🇳🇵 to recognize Mount Everest as a National symbol and honor its significance in mountaineering as the historic first successful summit of Mount Everest by Sir Edmund Hillary and Tenzing Norgay in May 29th, 1953. 
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www.himalayan-trails.com 

#everestday #mounteverest #everest #nepal #explorenepal
📍Larke La Pass (5,106m) 🏔️ 🔸Manaslu and Annapurna 📍Larke La Pass (5,106m) 🏔️

🔸Manaslu and Annapurna Trek 🔸

Congratulations to our beautiful guests from Switzerland 🇨🇭 and Britain 🇬🇧 for completing the Larke La pass (5,106m) in the Manaslu region. They are now headed towards the Annapurna region for the Thorong La high pass via Tilicho Lake with our expert and experienced guide Mingmar brother. 💪🏻
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📸: Guide Mingmar 
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🔶Website: Visit our website ➡️ www.himalayan-trails.com for adventurous tours and packages in the Himalayas 🏔️ You can also customize your own trip according to your interests!! 

#larkepass #manaslu #trekkinginnepal #visitnepal #explorenepal
🏔️ Rolwaling Trek 🏔️ Our 10 day Rolwaling valley 🏔️ Rolwaling Trek 🏔️

Our 10 day Rolwaling valley trek, is designed for you to acclimatise super well, even without taking a rest day on the way up

🔹HIGHLIGHTS🔹

• Explore Buddhist culture in the Rolwaling Beyul (Sacred valley)
• Breathtaking high alpine scenery
• Off the beaten path trekking
• Get a chance to spot the snow leopard if you’re lucky 😉

*** For those with extra time, we have a couple of optional extra exploration days from Na which can be added on, so the trek becomes either 11 or 12 days long. ***

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📸: Guide Suman
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Rolwaling Trek”. 🏔️

#rolwalingtrek #trekkinginnepal #visitnepal #explorenepal #explorepage
Beautiful sunrise over Mount Manaslu 🤩🙌 . . 📸: Gui Beautiful sunrise over Mount Manaslu 🤩🙌
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📸: Guide Naresh 
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek”. 🏔️

#manaslu #manaslucircuit #visitnepal #explorenepal #explorepage
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