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Himalayan Hacks and Handy Hints

Category: Himalayan Hacks

Gear for Trekking in Nepal

Feminine Hygiene: What If I Get My Period While Trekking in Nepal?

03.04.2026
The simple tea house at Lhonak on the Kanchenjunga trek in Nepal
Himalayan Hacks

What is Trekking Tea House Accommodation in Nepal?

24.01.2025
Dal Bhat
Himalayan Hacks

Food and Meals While Trekking in Nepal

24.01.2025
Person working in an electronics shop, wearing headphones and watching his phone.
Himalayan Hacks

How Do I Get a Local Sim Card for Nepal?

21.04.2023
Trekkers enjoying the view of Dhaulagiri and the Annapurnas from Panchase top on the Panchase trek in Nepal
Himalayan Hacks

Trekking with Kids – Is It Safe?

16.09.2021
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Tailor Made

Looking for something you don’t see yet? Get a trip that‘s customized just for you! (And actually, this is where our best work happens.)
Ask us about:

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  • And more!
  • Cities of Nepal
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We couldn’t possibly fit all our trips, options and ideas on the website, so for a personalized deep-dive into our archives, get in touch here!

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Google reviews

  • Nepal – A Land That Stole Our Hearts, and a Team That Made It Unforgettable and Became Family We recently completed a once-in-a-lifetime motorcycle journey through Nepal, from the white-water thrills of Trisuli to the raw beauty of Upper Mustang. What made this adventure truly exceptional was the incredible team at Himalayan Trails Awesome Treks & Expedition Pvt. Ltd. From the outset, Mads crafted a tailor-made itinerary that balanced thrill, culture, comfort, and surprise perfectly—rafting, riding, and resting in some of the most stunning and authentic locations Nepal has to offer. The accommodations and meals throughout were well thought out and far exceeded our expectations. Special thanks to: Raj, for flawlessly leading the operations and making everything run seamlessly behind the scenes. Goofy Da, our unstoppable group ride captain—full of joy, patience, and unwavering support no matter how unreasonable our requests were. Always smiling, always delivering. Mahesh, our “Chief Mechanic”, who kept every bike ride-ready, even if it meant fixing them late into the night with bamboo, rocks, or pure ingenuity. Kaushik and Suresh Da, who drove our 4x4 support vehicles like pros through mud, rocks, rivers, and chaos—never spilling a single snack! Ritesh Ji, who led the broader support team with grace and calm, always ready to adjust plans and care for us with kindness and a smile. The professionalism, passion, and genuine care shown by this team turned our trip into something truly meaningful. They didn’t just provide a service—they became part of our story. If you're thinking of exploring Nepal—especially by motorbike or off-the-beaten-path adventures—I cannot recommend Himalayan Trails highly enough. This is not your average tour company. They go the extra mile, quite literally, and treat you like family while doing it. Thank you, team, for an unforgettable ride. We'll be back.

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    Nikhil Ichalkaranje Avatar Nikhil Ichalkaranje
    25.04.2025

    I just finished my second trip with Himalayan Trails, and it was just as epic as the first in 2019. Across both trips (first trekking in Solukhumbu, and then motorbiking to Mustang this time), the itinerary, the food+ activities, the scenery and the crew have been fantastic. The company is ethical, sustainable, knowledgeable and fun, and the crew mirror this. We went as a family group of 12, crossing 3 generations, and both times they worked with us to make sure everyone had a great experience, including our 70+ yr old 'Umma'. A huge thank you for 2 'trips of a lifetime' 🙏

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    Olivia Paris Avatar Olivia Paris
    26.04.2025

    Perfekte Organisation und voll auf unsere Bedürfnisse zugeschnittene Tour. Wir waren 10 Tage im Langtang Gebiet und Gosaikunda unterwegs. Die Vorbetreuung durch Amanda und das Vorgespräch mit Raj waren optimal. Unser Guide (Kesap) kümmerte sich rührend um uns und wusste auf all unsere vielen Fragen eine Antwort. Er bereitete uns hervorragend auf den jeweiligen kommen Tag vor und organisierte alles perfekt rund um jedes Teehaus. Unser Träger (Dipak) war immer bei uns, unterstütze uns immer als „Nachhut“ und stand uns bei ebenfalls dauernd zur Verfügung. Wir konnten uns einfach auf die Landschaft, die Leute, die Höhe einlassen. Eine Traumtour, trotz teilweise schlechten Wetters. Wir würden sofort wieder Himalayan Trails wählen. Vielen Dank für die wunderschönen Tage!

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    Christoph Jeschke Avatar Christoph Jeschke
    18.10.2025
  • Pikey Peak hiking and Nargakot Mountain biking were such unforgettable experiences. Stunning scenery and beautiful people. Thanks again guys Returned in 2025 to do Motorcycling and Manaslu Trekking. SUCH a great team of people looking after us. Above and beyond service 5 stars straight up

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    matt mcleod Avatar matt mcleod
    23.05.2025

    Kripa and her team at Himalayan Trails Treks & Expedition organized our trek of the Manaslu circuit down to the last detail. Everything from the airport pickup to our guide and porters was perfect. Our guide, Gelu, was in contact with Kripa almost every day, keeping her up to date on our progress. We would highly recommend Himalayan Trails and Kripa if you are planning a trek in the Himalayas.

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    Rick and Ami Bergstrom Avatar Rick and Ami Bergstrom
    01.05.2022

    I trekked the Pikey Peak for my 50th birthday with my sister and it was fabulous. We experienced a flooding disaster with heavy rain and weren't able to complete parts of the trek but our tour guides were fabulous and kept us safe and happy. Tendu, Tenjee and Dolma were awesome becoming more then guides, but friends. I highly recommend Himalayan-Trails for any adventure in Nepal. I will be back for sure. Thanks Team Himalayan-Trails

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    Charlene Cole Avatar Charlene Cole
    24.11.2024
  • Gorgeous trip!

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    thomas hurley Avatar thomas hurley
    15.11.2025

    Himalayan trails is awesome: great organisation, kind and knowledgeable people. We enjoyed our Manaslu trek and also learned a lot. Thank you very much!

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    Daan Kuitenbrouwer Avatar Daan Kuitenbrouwer
    25.05.2025

    Highly recommended! Hiked to BC, followed by an epic 3-High-Passes trek. This was the third time I travelled with the Himalayan Trails team. Mads, the backoffice team, guides (Tendu) and porters always go above and beyond to make this it memorable experience! This time - despite adverse weather conditions - (we've lost 4 days at the beginning of the trip) they somehow managed to get us to the end without missing out on anything. I will be back, for sure!

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    Felix Haslimeier Avatar Felix Haslimeier
    07.02.2020
Our guests approching towards the Larke La pass si Our guests approching towards the Larke La pass situated at an altitude of 5,106 meters through the snowy terrain early morning 🌄🏔️

♦️ MANASLU CIRCUIT TREK ♦️

Get ready for fixed departures of fall season 🍂 

🔺FIXED DEPARTURE DATES🔺
21 Sep 2026
28 Sep 2026
05 Oct 2026
09 Oct 2026
16 Oct 2026
27 Oct 2026
02 Nov 2026
12 Nov 2026

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📸: Guide Naresh
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek”. 🏔️

#manaslu #manaslucircuit #larkepass #explorepage #explorenepal
‼️‼️New tour alert ‼️ ‼️ 🏔️ Ultimate Upper Mustan ‼️‼️New tour alert ‼️ ‼️

🏔️ Ultimate Upper Mustang Enduro MTB 🏔️

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 9 Days
Difficulty Grade: Demanding

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📸: Mads Mathiasen

#mtb #uppermustang #mountainbiking #visitnepal #explorepage
Star gazing in the Himalayas ✨💫🌟🏔️ . . . www.himal Star gazing in the Himalayas ✨💫🌟🏔️
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www.himalayan-trails.com 

#juphalairport #dolpo #sheyphoksundo #trekkinginnepal #explorenepal
The beautiful journey from Syala to Samagaun ☃️❄️🏔 The beautiful journey from Syala to Samagaun ☃️❄️🏔️

🏔️ Manaslu Circuit Trek 🏔️

Some throw🔙 moments with our wonderful guests from Netherlands 🇳🇱 and expert and experienced guide Dawa brother from Manaslu Circuit Trek. 
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek” and many more other adventurous trekking packages. 
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📸: Guide Dawa

#manaslucircuittrek #manaslucircuit #trekkinginnepal #visitnepal #explorenepal
📍Thorong La Pass (5,416m) The highest point of t 📍Thorong La Pass (5,416m) 

The highest point of the Annapurna Circuit Trek ➡️ Thorong La high pass is situated at an altitude of 5,416 meters above sea level. 

It connects the beautiful Manang Valley in the east with the arid Mustang region in the west offering magnificent 360-degree panoramic views of Annapurna, Gangapurna and the Dhaulagiri mountain ranges. 
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📸: Guide Mingmar
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🔶 www.himalayan-trails.com 

#thoronglapass #annapurnacircuittrek #visitnepal #explorenepal #explorepage
Some glimpses of Annapurna Circuit and Manaslu tre Some glimpses of Annapurna Circuit and Manaslu trekking with our beautiful guests and expert guide Mingmar brothers. 🤗

Magnificent view of the Annapurna mountain range 🤩🏔️
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📸 credit: Guide Mingmar brothers
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🌀Website: www.himalayan-trails.com 

#annapurnacircuit #annapurnacircuittrek #visitnepal #explorenepal #explorepage
73rd International Everest day!! 🏔️🏔️🏔️ A very ha 73rd International Everest day!! 🏔️🏔️🏔️

A very happy Everest (Sagarmatha) Day to all the mountain lovers and mountaineers !! Everest day is celebrated on the 29th of May in Nepal 🇳🇵 to recognize Mount Everest as a National symbol and honor its significance in mountaineering as the historic first successful summit of Mount Everest by Sir Edmund Hillary and Tenzing Norgay in May 29th, 1953. 
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www.himalayan-trails.com 

#everestday #mounteverest #everest #nepal #explorenepal
📍Larke La Pass (5,106m) 🏔️ 🔸Manaslu and Annapurna 📍Larke La Pass (5,106m) 🏔️

🔸Manaslu and Annapurna Trek 🔸

Congratulations to our beautiful guests from Switzerland 🇨🇭 and Britain 🇬🇧 for completing the Larke La pass (5,106m) in the Manaslu region. They are now headed towards the Annapurna region for the Thorong La high pass via Tilicho Lake with our expert and experienced guide Mingmar brother. 💪🏻
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📸: Guide Mingmar 
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🔶Website: Visit our website ➡️ www.himalayan-trails.com for adventurous tours and packages in the Himalayas 🏔️ You can also customize your own trip according to your interests!! 

#larkepass #manaslu #trekkinginnepal #visitnepal #explorenepal
🏔️ Rolwaling Trek 🏔️ Our 10 day Rolwaling valley 🏔️ Rolwaling Trek 🏔️

Our 10 day Rolwaling valley trek, is designed for you to acclimatise super well, even without taking a rest day on the way up

🔹HIGHLIGHTS🔹

• Explore Buddhist culture in the Rolwaling Beyul (Sacred valley)
• Breathtaking high alpine scenery
• Off the beaten path trekking
• Get a chance to spot the snow leopard if you’re lucky 😉

*** For those with extra time, we have a couple of optional extra exploration days from Na which can be added on, so the trek becomes either 11 or 12 days long. ***

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📸: Guide Suman
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Rolwaling Trek”. 🏔️

#rolwalingtrek #trekkinginnepal #visitnepal #explorenepal #explorepage
Beautiful sunrise over Mount Manaslu 🤩🙌 . . 📸: Gui Beautiful sunrise over Mount Manaslu 🤩🙌
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📸: Guide Naresh 
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek”. 🏔️

#manaslu #manaslucircuit #visitnepal #explorenepal #explorepage
Some beautiful sceneries captured by our expert gu Some beautiful sceneries captured by our expert guide Suman brother from 📍Rolwaling Trek 🏔️

Rolwaling trek is located in a remote mountain range in east-western Nepal 🇳🇵 This trek allows you to experience the wonderful landscape and experience the warmth of their strong Sherpa culture. 

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 10 Days
Difficulty Grade: Challening 

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📸: Guide Suman
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🟢 Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary or “Rolwaling Trek”. 🙌🏔️

#rolwaling #trekkinginnepal #nepal #explorepage #visitnepal
En route to 📍Larke La Pass (5,106m) 🏔️Manaslu Ci En route to 📍Larke La Pass (5,106m) 

🏔️Manaslu Circuit Trek 🏔️
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📸: Guide Naresh 
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🔹Website: Vieit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek”. 🏔️
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🌀DM/📧: info@himalayan-trails.com for any further information ℹ️ or enquiry. 

#larkepass #manaslucircuit #trekking #nepal #explorepage
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