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Himalayan Hacks and Handy Hints

Category: Nepal Guide

Gear for Trekking in Nepal

Feminine Hygiene: What If I Get My Period While Trekking in Nepal?

03.04.2026
Tea shop on the Balthali trek in Nepal
Destinations

Cash or Credit Cards – How Do I Pay For Things in Nepal?

24.01.2025
The simple tea house at Lhonak on the Kanchenjunga trek in Nepal
Himalayan Hacks

What is Trekking Tea House Accommodation in Nepal?

24.01.2025
Dal Bhat
Himalayan Hacks

Food and Meals While Trekking in Nepal

24.01.2025
Destinations

Festivals of Nepal

01.01.2025
Nepal Guide

5 Reasons Why the Tamang Heritage Trail is Way More Awesome Than You Think!

17.09.2021
Trekkers enjoying the view of Dhaulagiri and the Annapurnas from Panchase top on the Panchase trek in Nepal
Himalayan Hacks

Trekking with Kids – Is It Safe?

16.09.2021
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Tailor Made

Looking for something you don’t see yet? Get a trip that‘s customized just for you! (And actually, this is where our best work happens.)
Ask us about:

  • Food and cooking
  • Yoga and meditation trekking
  • Wellness and spas
  • Tiger tracking and bird watching
  • Adrenaline adventures (paraglide, bungee jump)
  • Arts, crafts and textiles
  • And more!
  • Cities of Nepal
  • Buddhism, Hinduism and other religions
  • Mountain biking
  • Multi-sport (bike, hike, raft)
  • Weddings and honeymoons
  • Mountain vistas without trekking

We couldn’t possibly fit all our trips, options and ideas on the website, so for a personalized deep-dive into our archives, get in touch here!

customise my tour

Google reviews

  • Himalayan Trails went above and beyond to make our trip seamless and memorable. Their attention to detail, friendly service, and passion for Nepal set them apart. When a natural disaster meant amendments to our trek were required, they ensured we were safe and still got to see the highlights of the amazing Himalayas. Their staff are very experienced and so very friendly. I highly recommend Himalayan Trails to anyone seeking an extraordinary and unforgettable travel experience in Nepal.

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    Rachael McDonald Avatar Rachael McDonald
    01.11.2024

    I was genuinely excited about this trip, as it was my first solo adventure. Despite the unexpected circumstances I encountered upon arriving in Nepal, my guides were attentive and dedicated, going above and beyond to ensure I had a great experience and could stick to my itinerary. I would definitely recommend this trip!

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    Melinda Adams Avatar Melinda Adams
    25.09.2025

    I trekked the Pikey Peak for my 50th birthday with my sister and it was fabulous. We experienced a flooding disaster with heavy rain and weren't able to complete parts of the trek but our tour guides were fabulous and kept us safe and happy. Tendu, Tenjee and Dolma were awesome becoming more then guides, but friends. I highly recommend Himalayan-Trails for any adventure in Nepal. I will be back for sure. Thanks Team Himalayan-Trails

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    Charlene Cole Avatar Charlene Cole
    24.11.2024
  • Kripa and her team at Himalayan Trails Treks & Expedition organized our trek of the Manaslu circuit down to the last detail. Everything from the airport pickup to our guide and porters was perfect. Our guide, Gelu, was in contact with Kripa almost every day, keeping her up to date on our progress. We would highly recommend Himalayan Trails and Kripa if you are planning a trek in the Himalayas.

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    Rick and Ami Bergstrom Avatar Rick and Ami Bergstrom
    01.05.2022

    Perfectly crafted custom MTB trip in the Annapurna region. Our guide, Suman was truly incredible and made our trip 100% Type 1 fun with just the right mix of adventure and luxury. This company goes above and beyond to support sustainable tourism and perfects the combination of cultural experiences with hardcore adventuring. Already looking forward to my next adventure!

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    Arielle Weinstein Avatar Arielle Weinstein
    15.11.2025

    Nepal – A Land That Stole Our Hearts, and a Team That Made It Unforgettable and Became Family We recently completed a once-in-a-lifetime motorcycle journey through Nepal, from the white-water thrills of Trisuli to the raw beauty of Upper Mustang. What made this adventure truly exceptional was the incredible team at Himalayan Trails Awesome Treks & Expedition Pvt. Ltd. From the outset, Mads crafted a tailor-made itinerary that balanced thrill, culture, comfort, and surprise perfectly—rafting, riding, and resting in some of the most stunning and authentic locations Nepal has to offer. The accommodations and meals throughout were well thought out and far exceeded our expectations. Special thanks to: Raj, for flawlessly leading the operations and making everything run seamlessly behind the scenes. Goofy Da, our unstoppable group ride captain—full of joy, patience, and unwavering support no matter how unreasonable our requests were. Always smiling, always delivering. Mahesh, our “Chief Mechanic”, who kept every bike ride-ready, even if it meant fixing them late into the night with bamboo, rocks, or pure ingenuity. Kaushik and Suresh Da, who drove our 4x4 support vehicles like pros through mud, rocks, rivers, and chaos—never spilling a single snack! Ritesh Ji, who led the broader support team with grace and calm, always ready to adjust plans and care for us with kindness and a smile. The professionalism, passion, and genuine care shown by this team turned our trip into something truly meaningful. They didn’t just provide a service—they became part of our story. If you're thinking of exploring Nepal—especially by motorbike or off-the-beaten-path adventures—I cannot recommend Himalayan Trails highly enough. This is not your average tour company. They go the extra mile, quite literally, and treat you like family while doing it. Thank you, team, for an unforgettable ride. We'll be back.

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    Nikhil Ichalkaranje Avatar Nikhil Ichalkaranje
    25.04.2025
  • Through the Kimkim platform, Himalayan Trails (HT) planned and coordinated a 2 week trip from Beijing to Kathmandu for my US based daughter and I. Having traveled extensively to more than 40+ countries, we had a very positive experience working with HT. Key reasons: - timely and thorough communication before, during, and after the trip - experienced staff that were nuanced in their understanding of important details - demonstrated flexibility in modifying the schedule to accommodate personal preferences - effective use of local guides/resources that are very personable and knowledgeable of the location and key attractions - the entire team is focused on ensuring client satisfaction I highly endorse HT's services, even for the most discriminating clients.

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    GCS Avatar GCS
    18.12.2024

    Pikey Peak hiking and Nargakot Mountain biking were such unforgettable experiences. Stunning scenery and beautiful people. Thanks again guys 5 stars straight up

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    matt mcleod Avatar matt mcleod
    12.02.2020

    Himalayan trails is awesome: great organisation, kind and knowledgeable people. We enjoyed our Manaslu trek and also learned a lot. Thank you very much!

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    Daan Kuitenbrouwer Avatar Daan Kuitenbrouwer
    25.05.2025
🏔️ Rolwaling Trek 🏔️ First picture: Khang Nachu G 🏔️ Rolwaling Trek 🏔️

First picture: Khang Nachu Go (6,737m) is a mountain peak located in the Rolwaling Himal of Nepal 🇳🇵 which lies on the border of the Dolakha district and China. 

Second picture: Na village! 
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📸: Guide Suman 
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♦️Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Rolwaling Trek”. 🏔️
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♦️DM/📧: info@himalayan-trails.com for any further information ℹ️ or enquiry. 

#rolwaling #trekkinginnepal #explorenepal #explorepage #trekinnepal
📍Chusang Village, Upper Mustang 🏔️ The beauty of 📍Chusang Village, Upper Mustang 🏔️

The beauty of Upper Mustang 😍

Chhusang Village is located in the beginning of Upper Mustang at the Kali Gandaki river and lies between Tangbe and Chele village. 

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 18 Days
Difficulty Grade: Challenging 

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🟡 Website: Visit our website ➡️ www.himalayan-trails.com for more details of “Best of Upper Mustang”. 🏔️

🟠 DM/📧: info@himalayan-trails.com for any further information ℹ️ or enquiry. 

#uppermustang #nepaltrekking #visitnepal #explorenepal #trekkinginnepal
Our guests approching towards the Larke La pass si Our guests approching towards the Larke La pass situated at an altitude of 5,106 meters through the snowy terrain early morning 🌄🏔️

♦️ MANASLU CIRCUIT TREK ♦️

Get ready for fixed departures of fall season 🍂 

🔺FIXED DEPARTURE DATES🔺
21 Sep 2026
28 Sep 2026
05 Oct 2026
09 Oct 2026
16 Oct 2026
27 Oct 2026
02 Nov 2026
12 Nov 2026

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📸: Guide Naresh
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek”. 🏔️

#manaslu #manaslucircuit #larkepass #explorepage #explorenepal
‼️‼️New tour alert ‼️ ‼️ 🏔️ Ultimate Upper Mustan ‼️‼️New tour alert ‼️ ‼️

🏔️ Ultimate Upper Mustang Enduro MTB 🏔️

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 9 Days
Difficulty Grade: Demanding

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📸: Mads Mathiasen

#mtb #uppermustang #mountainbiking #visitnepal #explorepage
Star gazing in the Himalayas ✨💫🌟🏔️ . . . www.himal Star gazing in the Himalayas ✨💫🌟🏔️
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www.himalayan-trails.com 

#juphalairport #dolpo #sheyphoksundo #trekkinginnepal #explorenepal
The beautiful journey from Syala to Samagaun ☃️❄️🏔 The beautiful journey from Syala to Samagaun ☃️❄️🏔️

🏔️ Manaslu Circuit Trek 🏔️

Some throw🔙 moments with our wonderful guests from Netherlands 🇳🇱 and expert and experienced guide Dawa brother from Manaslu Circuit Trek. 
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek” and many more other adventurous trekking packages. 
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📸: Guide Dawa

#manaslucircuittrek #manaslucircuit #trekkinginnepal #visitnepal #explorenepal
📍Thorong La Pass (5,416m) The highest point of t 📍Thorong La Pass (5,416m) 

The highest point of the Annapurna Circuit Trek ➡️ Thorong La high pass is situated at an altitude of 5,416 meters above sea level. 

It connects the beautiful Manang Valley in the east with the arid Mustang region in the west offering magnificent 360-degree panoramic views of Annapurna, Gangapurna and the Dhaulagiri mountain ranges. 
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📸: Guide Mingmar
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🔶 www.himalayan-trails.com 

#thoronglapass #annapurnacircuittrek #visitnepal #explorenepal #explorepage
Some glimpses of Annapurna Circuit and Manaslu tre Some glimpses of Annapurna Circuit and Manaslu trekking with our beautiful guests and expert guide Mingmar brothers. 🤗

Magnificent view of the Annapurna mountain range 🤩🏔️
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📸 credit: Guide Mingmar brothers
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🌀Website: www.himalayan-trails.com 

#annapurnacircuit #annapurnacircuittrek #visitnepal #explorenepal #explorepage
73rd International Everest day!! 🏔️🏔️🏔️ A very ha 73rd International Everest day!! 🏔️🏔️🏔️

A very happy Everest (Sagarmatha) Day to all the mountain lovers and mountaineers !! Everest day is celebrated on the 29th of May in Nepal 🇳🇵 to recognize Mount Everest as a National symbol and honor its significance in mountaineering as the historic first successful summit of Mount Everest by Sir Edmund Hillary and Tenzing Norgay in May 29th, 1953. 
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www.himalayan-trails.com 

#everestday #mounteverest #everest #nepal #explorenepal
📍Larke La Pass (5,106m) 🏔️ 🔸Manaslu and Annapurna 📍Larke La Pass (5,106m) 🏔️

🔸Manaslu and Annapurna Trek 🔸

Congratulations to our beautiful guests from Switzerland 🇨🇭 and Britain 🇬🇧 for completing the Larke La pass (5,106m) in the Manaslu region. They are now headed towards the Annapurna region for the Thorong La high pass via Tilicho Lake with our expert and experienced guide Mingmar brother. 💪🏻
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📸: Guide Mingmar 
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🔶Website: Visit our website ➡️ www.himalayan-trails.com for adventurous tours and packages in the Himalayas 🏔️ You can also customize your own trip according to your interests!! 

#larkepass #manaslu #trekkinginnepal #visitnepal #explorenepal
🏔️ Rolwaling Trek 🏔️ Our 10 day Rolwaling valley 🏔️ Rolwaling Trek 🏔️

Our 10 day Rolwaling valley trek, is designed for you to acclimatise super well, even without taking a rest day on the way up

🔹HIGHLIGHTS🔹

• Explore Buddhist culture in the Rolwaling Beyul (Sacred valley)
• Breathtaking high alpine scenery
• Off the beaten path trekking
• Get a chance to spot the snow leopard if you’re lucky 😉

*** For those with extra time, we have a couple of optional extra exploration days from Na which can be added on, so the trek becomes either 11 or 12 days long. ***

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📸: Guide Suman
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Rolwaling Trek”. 🏔️

#rolwalingtrek #trekkinginnepal #visitnepal #explorenepal #explorepage
Beautiful sunrise over Mount Manaslu 🤩🙌 . . 📸: Gui Beautiful sunrise over Mount Manaslu 🤩🙌
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📸: Guide Naresh 
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🌀Website: Visit our website ➡️ www.himalayan-trails.com for detailed itinerary of “Manaslu Circuit Trek”. 🏔️

#manaslu #manaslucircuit #visitnepal #explorenepal #explorepage
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  • Why Himalayan Trails?
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