View from the summit of Pikey Peak © Alex Treadway

Pikey BC view © Steve Kolodinsky

View from Salung © Don Bethune

Monks at Chiwong Monastery © Peter Brøgger

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Pikey Peak Trek - 8 Days

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Muldai and Poon Hill Trek staring from US$ 560.00 $

Pikey and Solu Trek

Starting from US$ 760.00

This amazing little trek in the lower Everest region, Solu, is designed to let you experience not only traditional Sherpa culture but also get up and close with Tibetan Buddhism. The area also offers magnificent views of Mount Everest and lots of other stunning mountains. The view from Pikey peak is the best panoramic view in all of Nepal or so Hillary thought and we don't disagree!

Starts In: Kathmandu
Ends In: Kathmandu
Duration: 7 Days
Difficulty Grade: Moderate

Highlights

See Everest from what Edmund Hillary considered Nepal’s best viewpoint
Get a unique, expansive view of the Himalayan range from Annapurna to Kanchenjunga
Get off the beaten path in Solu the lower Everest Region
Experience Sherpa culture and Tibetan Monastic life

Fixed departure dates

Itinerary

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Day 01: Drive from Kathmandu to Dhap, Trek to Jhapre [2920m]

We leave Kathmandu early morning, as we have a big day ahead of us. We follow a Japanese build road, through the mountains to the Sun Kosi River. We then follow the river down for a long time before crossing it and climbing up to Okhaldhunga. From here it’s about a 2-hour drive from the trail head at Dhap.

The road from Okhaldhunga is a good black top road that climbs from 1560m at Okhaldhunga up to 2800m at Dhap. From here we start our trek and as we near Sigane, we see mountains coming into view which we will get to know very well, these are the peaks of the Numbur Himal section of the Himalayan Range.

The trail from Sigane follows a road under construction for the ﬁrst couple of hours. The ﬁrst village is called Japre (2920m). It’s perched above a deep valley with nice views of Everest and Numbur Himal. There’s a pretty little Gompa and Stupa here and we will make our ﬁrst stop here for the night.

Walking time: Approx. 3 hours

Accommodation: Tea House
Meals included: Lunch, Dinner

Dhap - Start of Trek © Don Bethune

Day 02: Trek from Jhapre to Pikey Base Camp [3640m]

From Japre, the trail climbs up to a grassy ridge at Bhulbhule. There’s one lodge with no name and nice views of the Everest range from here.

Soon after Bhulbhule the trail splits and we turn right to Pikey Peak. We pass some old yak herders houses and a long Mani Stone wall. The trail then contours the hillside below Taklung Danda and goes through a beautiful forested trail, with many Rhododendrons. As we leave the forest it’s not far to Pike Peak base camp, about 2 hours away.

There’s just one lodge here at 3640m, with some (draughty) rooms in a separate building, but we use the dining room as our hangout. It’s a short climb to the summit at 4092m but unless there’s an unusually clear evening it’s better to climb for sunrise.

Walking time: Approx. 6-7 hours

Accommodation: Tea House
Meals included: Breakfast, Lunch, Dinner

Morning light Jhapre © Steve Kolodinsky

Day 03: Trek from Pikey Base Camp to Loding [2515m], Sunrise at Pikey Peak [4092m]

The trail to the top of Pikey Peak starts from behind the lodge and follows a gradual slope to the summit, strewn with prayer ﬂags. It’s important to start before dawn to reach the top for sunrise as the views from the top are breathtaking. If the weather is clear we will be rewarded with views from Annapurna to Kanchenjunga, it is truly amazing!

From the top of Pikey we head north down a ridgeline which starts as quite flat and gets steeper as you go down through the forest to Jase Bhanjyang, where our crew will have breakfast ready for us. If there there is snow we will retrace our steps to Pikey BC and take a longer but less step trail around the mountain to Jase Bhanjyang. We’ll enjoy breakfast with the curious yaks at the Jase Bhanjyang yak farm and then continue our walk down to Loding.

With our legs rested and our bellies full from a hearty breakfast, well start with some steep sections through the forest, contrasted with some sections that flatten out. We’ll really take our time on the trail, stopping in at Tamakhani for a cup of tea and the friendly family who live there. Do ask if they have any fresh buttermilk for you to try, locally known as mahi. From here the trail is a more gradual slope down, all the way into Loding. At Loding we have 2 choices for accommodation, both which are very simple and charming in their own ways. The monastery has dorm-style accommodation which we’ll use for groups of 4 or more trekkers. A little further down the trail is a small homestay-style guest house by the river with a couple of rooms. The Tamang family that lives here speaks little English, but are hard-working and very welcoming!

Walking time: 1 hour (to reach Pikey Peak), Approx 6-7 hours (down to Loding)

Accommodation: Tea House
Meals included: Breakfast, Lunch, Dinner

View from the summit of Pikey Peak © Alex Treadway

Day 04: Trek from Loding to Junbesi, Visit Thubten Choling Monastery

This morning you’ve got 1 – 2 hours up to the ridgeline above Loding, passing farmhouses, grazing animals, and numerous mani walls – piles of Buddhist prayer-inscribed stones marking the trail. You also have great views back up the valley behind you of your walk down from Jase Bhanjyang yesterday. Your hard work getting up this hill is well worth the effort and you’re rewarded by not only another view of Mt Everest (!) but also with one of the loveliest trails in the area. Contouring around the hill the ‘Nepali flat’ (a little up and a little down) trail goes through the beautiful, dense forest. In the opposite valley, you’ll see the Thubten Choling Monastery above Junbesi and its village-like surrounds, which are actually just the domestic quarters of the 500 Tibetan monks and nuns who live at the monastery. You’ll arrive at Junbesi in time for lunch.

Junbesi is a traditional Sherpa village sitting at an altitude of 2,675m and is the cradle of Sherpa culture and architecture. The Sherpas regard the Solu Khumbu as Beyul – a sacred valley. In this remote part of Nepal bordering Tibet, Buddhism survives with deep faith and resonance and is ﬁlled with Buddhist monasteries.

After lunch, we head up the lovely valley northwards to Thubten Choling, one of the largest Tibetan resettlements in Nepal. The large monastery here was established by the highly esteemed Trulsik Rinpoche, who fled from the Rongbuk Monastery in Tibet in the 1950s. As one of the few remaining high lamas who was born and educated in Tibet, Trulsik Rinpoche is of immense importance to Buddhism, in particular, the Nyingma sect to which he and the Thuptencholing Monastery belong.

The monastery was built in the 1960s as a ‘temporary’ monastery until the Rinpoche could return to Tibet, however it has now been reconstructed as the permanent home of this Nyingma legacy and the Rinpoche’s reincarnate will be on this site, not in Tibet. In addition to the monastery, there is a Tibetan Medical school and hospital, so this is a great chance to learn about this ancient healing art.

In the late afternoon, we will return to Junbesi for a hearty dinner in our cozy tea house.

Walking time: Approx. 4-5 hours plus 2 hours return to Thubten Choling

Accommodation: Tea House
Meals included: Breakfast, Lunch, Dinner

Courtyard of Thupten Choeling Monastery © Don Bethune

Day 05: Trek from Junbesi to Taksindu [2960m], Views of Mt. Everest

This morning we bid farewell to Junbesi and hit the trails again, bound for Taksindu. We cross the river at the ‘bottom’ of town and climb through forest up to Salung from where we get views of Mount Everest (8848m), Chamlang (7319m) and Makalu (8481m), weather permitting.

From here we also have gorgeous views out across the valley to Chiwong Monastery and on down towards Phaplu. We continue on the trails, contouring and then dropping down to a stream before a short climb up into Ringmo, famous for its apple orchards and interesting apple products such as apple rakshi (alcohol), cider and apple pie.

From here we have a final short climb to Taksindu La, from where we again have great mountains views and then a short descend to the Taksindu Monastery and our lodge. The Taksindu Monastery was built in 1946 by the Tengboche Lama and is usually open early morning or late afternoon, please make sure to leave a donation if you visit.

Walking time: Approx. 5-6 hours

Accommodation: Tea House
Meals included: Breakfast, Lunch, Dinner

View from Salung © Don Bethune

Day 06: Trek from Taksindu to Phaplu [2459m], Visit Chiwong Gompa

Today we leave the main trekking route again and take a beautiful path down to Phaplu through forest. We have the option to hike up to Chiwong Gompa, perched high on a cliff overlooking the valley. This monastery was founded in 1923 and has magnificent celebrations for the Mani Rimdu festival in autumn.

We continue on down into Phaplu and celebrate the completion of a great trek back at our cosy tea house.

Walking time: Approx. 5-6 hours

Accommodation: Tea House
Meals included: Breakfast, Lunch, Dinner

Evening Puja at Chiwong © Finn Dyhr Jensen

Day 07: Drive from Phaplu to Kathmandu

Today we bid farewell to the mountains and board our vehicle for the drive back into the Kathmandu Valley. In Kathmandu we take you into any hotel and the evening is yours to relax after a long drive.

Driving time: Approx. 10 hours

Accommodation: None
Meals included: Breakfast, Lunch

Down the dusty road © Anette Guldager Gernow

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Gallery

Rai lady in the Solu the lower part of the Everest region in Nepal

Trekkers on bridge below Ringmo on the Joiri to Everest Base Camp trail

starting from US$ 760.00$

Included In Price

Trip are guaranteed with 2 trekkers
Tea house accommodation while on trek
Meals as per the itinerary (all meals on trek, with filtered drinking water)
Transportation as per the detailed itinerary in public vehicles for groups of 2 to 3 trekkers. Groups of 4 or more trekkers will travel in private vehicles
Your trekking guide, sherpas, and porters, with all their transport, equipment, insurance, meals, and accommodation
A first aid kit with basic supplies appropriate for the group size and trek route – if you require or are taking specific medications it is critical that you discuss this with us prior to your trip departure
Trekking permits and registration fees

Note: The local tea houses are basic but clean and they do not often have attached bathrooms or hot showers. The price is based on twin shares and does not include any extra charge that lodge owners may levy for single rooms, attached bathrooms, or hot showers (if these facilities are available) or for battery charging. We can’t know in advance what they may charge for such things in the different lodges along the way, so we prefer to leave this cost out, rather than pass along an estimated charge to you.

The meal inclusions on the trek are breakfast (one set breakfast and a tea or coffee), lunch (one main meal and tea or coffee) and dinner (soup, main and dessert with tea or coffee)

Not Included In Price

Single supplement, please see single supplement charge
International flights to and from Kathmandu; Nepal visa fees and international airport taxes; any excess baggage charges
Comprehensive travel insurance that includes trip cancellation and emergency rescue / evacuation that covers all of the activities you will undertake during your trip should this be required for any reason (we require this as the minimum insurance cover)
Services and activities not mentioned in the detailed itinerary above (eg additional nights, optional trips and sightseeing tours)
Any gear or equipment that you may need to rent/buy – please ask us if you would like any advice about gear to bring/buy/rent
Personal expenses (eg mineral water/soft drinks/bar bills, entrance/photography fees at monasteries, laundry, telephone calls, postage, donations, extra snacks, etc)
Any extra charge that tea house owners may levy for single rooms, attached bathrooms, or hot showers (if these facilities are available) and charging of batteries
Tips for your city guide, drivers, hotels, restaurants, etc (please ask if you would like guidance about appropriate tips)
Costs incurred due to unforeseen events (eg caused by natural disasters, adverse road conditions/flight delays, labor strikes, fuel shortages, extreme exchange rate changes, etc)

Adventure travel: Every effort will be made to keep to the above itinerary, but as this is Adventure Travel in the mountains, we cannot guarantee it. Weather conditions, road conditions, vehicle breakdowns and the health of fellow travelers can all contribute to changes. We will try to ensure that the trip runs according to plan, but an easy- going nature will be an asset!

<table cellpadding="10">
							<tr><td></td></tr>
							<tr><td></td></tr>
							<tr><td></td></tr>
							<tr><td><h1>Fixed Departure Dates</h1></td></tr>
							<tr><td></td></tr>
						</table>

<h2>Day 01: Drive from Kathmandu to Dhap, Trek to Jhapre [2920m]</h2>
								
									We leave Kathmandu early morning, as we have a big day ahead of us. We follow a Japanese build road, through the mountains to the Sun Kosi River. We then follow the river down for a long time before crossing it and climbing up to Okhaldhunga. From here it’s about a 2-hour drive from the trail head at Dhap.
The road from Okhaldhunga is a good black top road that climbs from 1560m at Okhaldhunga up to 2800m at Dhap. From here we start our trek and as we near Sigane, we see mountains coming into view which we will get to know very well, these are the peaks of the Numbur Himal section of the Himalayan Range.
The trail from Sigane follows a road under construction for the ﬁrst couple of hours. The ﬁrst village is called Japre (2920m). It’s perched above a deep valley with nice views of Everest and Numbur Himal. There’s a pretty little Gompa and Stupa here and we will make our ﬁrst stop here for the night.
Walking time: Approx. 3 hours
																			Accommodation: Tea House 																												Meals included: 
										Lunch, Dinner

<h2>Day 02: Trek from Jhapre to Pikey Base Camp [3640m]</h2>
								
									From Japre, the trail climbs up to a grassy ridge at Bhulbhule. There’s one lodge with no name and nice views of the Everest range from here.
Soon after Bhulbhule the trail splits and we turn right to Pikey Peak. We pass some old yak herders houses and a long Mani Stone wall. The trail then contours the hillside below Taklung Danda and goes through a beautiful forested trail, with many Rhododendrons. As we leave the forest it’s not far to Pike Peak base camp, about 2 hours away.
There’s just one lodge here at 3640m, with some (draughty) rooms in a separate building, but we use the dining room as our hangout. It’s a short climb to the summit at 4092m but unless there’s an unusually clear evening it’s better to climb for sunrise.
Walking time: Approx. 6-7 hours
																			Accommodation: Tea House 																												Meals included: 
										Breakfast, Lunch, Dinner

<h2>Day 03: Trek from Pikey Base Camp to Loding [2515m], Sunrise at Pikey Peak [4092m]</h2>
								
									The trail to the top of Pikey Peak starts from behind the lodge and follows a gradual slope to the summit, strewn with prayer ﬂags. It’s important to start before dawn to reach the top for sunrise as the views from the top are breathtaking. If the weather is clear we will be rewarded with views from Annapurna to Kanchenjunga, it is truly amazing!
From the top of Pikey we head north down a ridgeline which starts as quite flat and gets steeper as you go down through the forest to Jase Bhanjyang, where our crew will have breakfast ready for us. If there there is snow we will retrace our steps to Pikey BC and take a longer but less step trail around the mountain to Jase Bhanjyang. We’ll enjoy breakfast with the curious yaks at the Jase Bhanjyang yak farm and then continue our walk down to Loding.
With our legs rested and our bellies full from a hearty breakfast, well start with some steep sections through the forest, contrasted with some sections that flatten out. We’ll really take our time on the trail, stopping in at Tamakhani for a cup of tea and the friendly family who live there. Do ask if they have any fresh buttermilk for you to try, locally known as mahi. From here the trail is a more gradual slope down, all the way into Loding. At Loding we have 2 choices for accommodation, both which are very simple and charming in their own ways. The monastery has dorm-style accommodation which we’ll use for groups of 4 or more trekkers. A little further down the trail is a small homestay-style guest house by the river with a couple of rooms. The Tamang family that lives here speaks little English, but are hard-working and very welcoming!
Walking time: 1 hour (to reach Pikey Peak), Approx 6-7 hours (down to Loding)
																			Accommodation: Tea House 																												Meals included: 
										Breakfast, Lunch, Dinner

<h2>Day 04: Trek from Loding to Junbesi, Visit Thubten Choling Monastery</h2>
								
									This morning you’ve got 1 – 2 hours up to the ridgeline above Loding, passing farmhouses, grazing animals, and numerous mani walls – piles of Buddhist prayer-inscribed stones marking the trail. You also have great views back up the valley behind you of your walk down from Jase Bhanjyang yesterday. Your hard work getting up this hill is well worth the effort and you’re rewarded by not only another view of Mt Everest (!) but also with one of the loveliest trails in the area. Contouring around the hill the ‘Nepali flat’ (a little up and a little down) trail goes through the beautiful, dense forest. In the opposite valley, you’ll see the Thubten Choling Monastery above Junbesi and its village-like surrounds, which are actually just the domestic quarters of the 500 Tibetan monks and nuns who live at the monastery. You’ll arrive at Junbesi in time for lunch.
Junbesi is a traditional Sherpa village sitting at an altitude of 2,675m and is the cradle of Sherpa culture and architecture. The Sherpas regard the Solu Khumbu as Beyul – a sacred valley. In this remote part of Nepal bordering Tibet, Buddhism survives with deep faith and resonance and is ﬁlled with Buddhist monasteries.
After lunch, we head up the lovely valley northwards to Thubten Choling, one of the largest Tibetan resettlements in Nepal. The large monastery here was established by the highly esteemed Trulsik Rinpoche, who fled from the Rongbuk Monastery in Tibet in the 1950s. As one of the few remaining high lamas who was born and educated in Tibet, Trulsik Rinpoche is of immense importance to Buddhism, in particular, the Nyingma sect to which he and the Thuptencholing Monastery belong.
The monastery was built in the 1960s as a ‘temporary’ monastery until the Rinpoche could return to Tibet, however it has now been reconstructed as the permanent home of this Nyingma legacy and the Rinpoche’s reincarnate will be on this site, not in Tibet. In addition to the monastery, there is a Tibetan Medical school and hospital, so this is a great chance to learn about this ancient healing art.
In the late afternoon, we will return to Junbesi for a hearty dinner in our cozy tea house.
Walking time: Approx. 4-5 hours plus 2 hours return to Thubten Choling
																			Accommodation: Tea House 																												Meals included: 
										Breakfast, Lunch, Dinner

<h2>Day 05: Trek from Junbesi to Taksindu [2960m], Views of Mt. Everest</h2>
								
									This morning we bid farewell to Junbesi and hit the trails again, bound for Taksindu. We cross the river at the ‘bottom’ of town and climb through forest up to Salung from where we get views of Mount Everest (8848m), Chamlang (7319m) and Makalu (8481m), weather permitting.
From here we also have gorgeous views out across the valley to Chiwong Monastery and on down towards Phaplu. We continue on the trails, contouring and then dropping down to a stream before a short climb up into Ringmo, famous for its apple orchards and interesting apple products such as apple rakshi (alcohol), cider and apple pie.
From here we have a final short climb to Taksindu La, from where we again have great mountains views and then a short descend to the Taksindu Monastery and our lodge. The Taksindu Monastery was built in 1946 by the Tengboche Lama and is usually open early morning or late afternoon, please make sure to leave a donation if you visit.
Walking time: Approx. 5-6 hours
																			Accommodation: Tea House 																												Meals included: 
										Breakfast, Lunch, Dinner

<ul>
<li>Trip are guaranteed with 2 trekkers</li>
<li>Tea house accommodation while on trek</li>
<li>Meals as per the itinerary (all meals on trek, with filtered drinking water)</li>
<li>Transportation as per the detailed itinerary in public vehicles for groups of 2 to 3 trekkers. Groups of 4 or more trekkers will travel in private vehicles</li>
<li>Your trekking guide, sherpas, and porters, with all their transport, equipment, insurance, meals, and accommodation</li>
<li>A first aid kit with basic supplies appropriate for the group size and trek route – if you require or are taking specific medications it is critical that you discuss this with us prior to your trip departure</li>
<li>Trekking permits and registration fees</li>
</ul>
Note: The local tea houses are basic but clean and they do not often have attached bathrooms or hot showers. The price is based on twin shares and does not include any extra charge that lodge owners may levy for single rooms, attached bathrooms, or hot showers (if these facilities are available) or for battery charging. We can’t know in advance what they may charge for such things in the different lodges along the way, so we prefer to leave this cost out, rather than pass along an estimated charge to you.
The meal inclusions on the trek are breakfast (one set breakfast and a tea or coffee), lunch (one main meal and tea or coffee) and dinner (soup, main and dessert with tea or coffee)

<ul>
<li>Single supplement, please see single supplement charge</li>
<li>International flights to and from Kathmandu; Nepal visa fees and international airport taxes; any excess baggage charges</li>
<li>Comprehensive travel insurance that includes trip cancellation and emergency rescue / evacuation that covers all of the activities you will undertake during your trip should this be required for any reason (we require this as the minimum insurance cover)</li>
<li>Services and activities not mentioned in the detailed itinerary above (eg additional nights, optional trips and sightseeing tours)</li>
<li>Any gear or equipment that you may need to rent/buy – please ask us if you would like any advice about gear to bring/buy/rent</li>
<li>Personal expenses (eg mineral water/soft drinks/bar bills, entrance/photography fees at monasteries, laundry, telephone calls, postage, donations, extra snacks, etc)</li>
<li>Any extra charge that tea house owners may levy for single rooms, attached bathrooms, or hot showers (if these facilities are available) and charging of batteries</li>
<li>Tips for your city guide, drivers, hotels, restaurants, etc (please ask if you would like guidance about appropriate tips)</li>
<li>Costs incurred due to unforeseen events (eg caused by natural disasters, adverse road conditions/flight delays, labor strikes, fuel shortages, extreme exchange rate changes, etc)</li>
</ul>

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Pikey and Solu Trek

Highlights

Day 01: Drive from Kathmandu to Dhap, Trek to Jhapre [2920m]

Day 02: Trek from Jhapre to Pikey Base Camp [3640m]

Day 03: Trek from Pikey Base Camp to Loding [2515m], Sunrise at Pikey Peak [4092m]

Day 04: Trek from Loding to Junbesi, Visit Thubten Choling Monastery

Day 05: Trek from Junbesi to Taksindu [2960m], Views of Mt. Everest

Day 06: Trek from Taksindu to Phaplu [2459m], Visit Chiwong Gompa

Day 07: Drive from Phaplu to Kathmandu

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Pikey and Solu Trek

Highlights

Day 01: Drive from Kathmandu to Dhap, Trek to Jhapre [2920m]

Day 02: Trek from Jhapre to Pikey Base Camp [3640m]

Day 03: Trek from Pikey Base Camp to Loding [2515m], Sunrise at Pikey Peak [4092m]

Day 04: Trek from Loding to Junbesi, Visit Thubten Choling Monastery

Day 05: Trek from Junbesi to Taksindu [2960m], Views of Mt. Everest

Day 06: Trek from Taksindu to Phaplu [2459m], Visit Chiwong Gompa

Day 07: Drive from Phaplu to Kathmandu

Pikey and Solu Trek

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