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Chortens on the trail to Nar © Suman Thapa
The entrance Chorten to Nar Village with Kangaru Mountain in the background on the Nar Phu trek
Nar Village with Kangaru Mountain in the background © Suman Thapa
Trekkers descending from Kang La to Ngawal on the Annapurna Circuit
Trekking down to Ngawal © Don Bethune
Phu Village on the Nar Phu trek in Nepal
Phu Village © Suman Thapa
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Home Adventure Treks Nar and Phu Trek

Nar and Phu Trek

The Nar Phu valleys, regions of ethnically-Tibetan inhabitants, grace us with similarly towering snow-peaks and unique culture. The trek up to Nar and Phu combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas, and unique Himalayan cultures. Two long days of walking from the border of Tibet, this region was first explored by Tilman in the 1950s. Closed to trekkers until late 2002, very few westerners have explored these virtually untouched villages or climbed the many 7000m peaks surrounding it. Along with spending plenty of time at these colorful and timeless villages, we explore the high alpine valleys above Phu (including Himlung Base Camp for those who want to), and then from Nar cross the Kang La to Ngawal on the upper Pisang route leading back into the Annapurna circuit.

  • Starts In: Kathmandu
  • Ends In: Kathmandu or Pokhara
  • Duration: 9 Days
  • Difficulty Grade: Strenuous

Highlights

  • Experience trekking in the trans Himalaya, Tibetan plateau landscape
  • Cross the Himalayas from the south to the North and back again
  • Experience the hospitality in the local tea houses and stay in a Monastery guest house
  • Unique culture not found anywhere else
  • Strenuous trekking – not for beginners!

Itinerary

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Day 01: Drive from Kathmandu to Koto Upper [2600m]

We will leave Kathmandu early in the morning in a comfortable air-conditioned jeep that takes us to the town of Besisahar, which marks the start of the Annapurna Circuit trek. Here you will all meet, have some lunch and have the opportunity to get some fresh fruit and other snacks for the long drive. We will then continue the journey all together, in a sturdy 4WD and a very skilled driver will take us to Koto from where we will start your trek the following day. If you expect a metaled road, don’t be fooled. Driving on this trail is a real adventure as it takes us along the old Annapurna Circuit trek through amazing gorges and meanders past (or even through) stunning waterfalls. We arrive in Koto just before nightfall and enjoy a good meal in a comfortable lodge.

Driving time: Approx. 12 hours

Accommodation: Tea House
Meals included: Lunch, Dinner

Driving up through the Marshyangdi valley © Mads Mathiasen

Day 02: Trek from Koto Upper to Meta [3560m]

Today we head out early, as we have a long day ahead of us. Just past the checkpost, we cross the river leading to the Nar Phu valleys and a new world will open in front of us. Coming from the relatively well-developed villages of the Annapurna Circuit, we can truly feel that this valley has not been as frequently visited.

The route takes us through some beautiful woods and past several small shelters (caves) and a pilgrims’ ‘Dharmasala’. As we emerge out of a narrow canyon, the trail actually passes under a wide waterfall just before the Dharmasala, from which point the woods become thinner and the vistas wider. The last stretch into Meta takes us up a steep hill from where we get amazing views of some of the giant snowy peaks in the area. Meta lies on a big open plain and consists of a few lodges, which are simple but clean and offer you a good hearty meal.

Walking time: Approx. 6-7 hours

Accommodation: Tea House
Meals included: Breakfast, Lunch, Dinner

First day trekking to Meta © Billi Bierling

Day 03: Trek from Meta to Phu [4080m]

Trekking out of Meta, we start to see some of the unique, colorful Chortens Nar and Phu are famous for. The trail meanders along the ridge with a good view of the magnificent Nar Phedi monastery, where we will stay in a few days’ time. After another 1 ½ hours hiking through scenic canyonlands and gorges, we reach the “leaning tower of Pisa” monolith, which guards the steep trail up to Phu. From here we get our first view of the three villages as well as the old “Dzong” and the remains of two forts, all now in ruins, but impressively situated atop the flatlands before the village. Just before we cross the bridge into Phu, a line of wonderful Chortens color the landscape and lead into this village, which was built reminds of an amphitheater. Here we truly step back in time!

Once we have settled down in a comfortable lodge, had a warm drink and stretched our tired bones, we go for a gentle and short walk up to the famous Tashi Lhakhang Gompa. Here we can pay our respects to Lama Karma Sonam Rimpoche, a “trulku”, who came to Nepal with HH the Dalai Lama back in 1959.

Walking time: Approx. 6-7 hours

Accommodation: Tea House
Meals included: Breakfast, Lunch, Dinner

Phu Village © Suman Thapa

Day 04: Exploring Phu

Due to the relatively high altitude, we will spend a day in Phu, where we can rest, explore the tiny alleyways and get to know the life in Phu, or do a longer hike up to Himlung Himal base camp. Phu itself is an incredibly interesting village, and a day is well spent sitting with the villagers as they spin their yak and sheep wool and chat, pound mustard seeds into a paste for oil, or involve themselves in the countless activities that take up a day in Tibetan villages. For photographers, the light is spectacular, and the skies a deep blue, and we may even see some blue sheep on the surrounding hillsides.

Those with lots of energy can go for a hike through a a gorgeous glacial valley leading to Himlung Himal base camp, a 7,125m peak recently opened for climbing. On the trail up you will see endless herds of blue sheep and it is incredible to watch them skillfully clambering up the steep cliffs of the surrounding hills.

If we are lucky, we get to meet an expedition at base camp and enjoy a cup of tea with them. The return trip takes about four to five hours and once you get back to Phu, you will certainly agree that this is an acclimatisation day well spent! Others, who don’t feel like walking so far can explore the surrounding area of Phu and walk west up past the village towards the Chortens on the hillside. This spot provides some incredible vistas and views down over the village and the surrounding fields, forts, valleys and peaks. You will truly be enchanted by this area!

Accommodation: Tea House
Meals included: Breakfast, Lunch, Dinner

On the way to Himlung BC © Suman Thapa

Day 05: Trek from Phu to Nar Phedi [3090m]

Today starts with a descent as we retrace our steps back towards Meta. Just before we reach the village, we take a right towards the monastery of Nar Phedi. Make sure you have your cameras handy when we cross a bridge over a deep, contoured and narrow gorge. It is worthwhile to spend some time on the bridge to take pictures and observe the raging river underneath.

As Nar Phedi only consists of the monastery, this will be our accommodation for the night. The rooms are neat and clean and the nuns of the monastery are extremely welcoming. We can join them in the kitchen, have a chat to find out more about their lives in this remote valley and watch them prepare our dinner on a modest fireplace. At 5pm they usually do a ‘Puja’ (Tibetan blessing) and they are very happy for us to come and join them. There is also a small donation box in the monastery where you can leave a contribution for the maintenance of this beautiful and friendly place.

Walking time: Approx. 4-5 hours

Accommodation: Monastery Guest House
Meals included: Breakfast, Lunch, Dinner

Nar Phedi Monastery © Billi Bierling

Day 06: Trek from Nar Phedi to Nar [4150m]

Today is a very gentle day. We climb out of Nar Phedi and follow a windy path up a hill that leads us to Nar. We reach the Nar gate at the top and pass by yet another line of wonderfully painted, bamboo-topped Chortens marking our way into the ancient village. We arrive early, so will have some lunch in the sun before doing some exploring around the village and surrounding areas.

Even though Nar is not far from the main Annapurna trail, it feels centuries away. It is rarely visited by trekkers and is about as picturesque as they come. Nar is bit more social and lively than Phu, and during the day you may find the village ‘square’ teeming with chatting women with their back-strap looms weaving wool fabric for rugs and blankets. Each family in Nar seems to have at least one son or daughter in a gompa, and many live at home or visit frequently, so there is the resonating sound of cymbals, chanting and drums echoing throughout the village.

With a few new teahouses built on the outskirts of Nar, we will stay in a comfortable lodge with an extensive menu. Good and plenty of food is particularly important tonight as we have a long day ahead of us tomorrow.

Walking time: Approx. 3-4 hours

Accommodation: Tea House
Meals included: Breakfast, Lunch, Dinner

Chortens on the trail to Nar © Suman Thapa

Day 07: Trek from Nar to Ngawal [3675m] via the Kang La Pass [5,240m]

We get up before sunrise, put on our head torches and head out through the still sleeping village towards the Kang La pass that will take us back to the popular Annapurna Circuit. It is not a difficult pass, however, it can be a long day as we will certainly start to feel the altitude here. Once on top of the pass you will have passed the 5,000m-mark and can enjoy an amazing view over Annapurna II, Gangapurna, Tilicho Peak. The trail down starts off pretty steep but if you enjoy scree running you will certainly have a lot of fun on the descent! After resting our sore knees and shaky legs, we lunch on a plateau overlooking the peak, and then continue to contour to the left towards Ngawal. Ngawal, on the upper Pisang route of the Annapurna Circuit is certainly very different from the ancient villages we visited over the past few days and we are stepping forward in time again. The lodges are big, the menus much more comprehensive and there will be wifi and phone signals in most of the lodges.

Walking time: Approx. 7-8 hours

Accommodation: Tea House
Meals included: Breakfast, Lunch, Dinner

View from Kang-La pass © Suman Thapa

Day 08: Trek from Ngwal to Pisang [3200m] and Drive to Besisahar [2493m]

As we have dropped down more than 2,000m since we left the pass, we are back in hotter weather surrounded by greenery. We set off early for our last few hours of trekking to reach Pisang in good time. The trail is wide and comfortable and takes us past some amazing scenery, including a beautiful little lake just outside Pisang. Once in the village we stop for a quick snack, before we get back into the 4WD and embark on the driving adventure back to civilization.

In Besisahar we will stay in a comfortable hotel, where only recently the Prince of Denmark resided during his visit to Nepal.

Walking time: Approx. 2 hours
Driving time: Approx. 8 hours

Accommodation: Tea House
Meals included: Breakfast, Lunch, Dinner

Harvesting Buckwheat in Ngawal © Suman Thapa

Day 09: Drive from Besisahar to Kathmandu

We start early today to drive back to Kathmandu arriving mid-afternoon.

Driving time: Approx. 6-7 hours

Accommodation: None
Meals included: Breakfast, Lunch

Kathmandu by night © Rocky Prajapati
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Gallery

Exposed trail between Kyang and Phu on the Nar Phu trek Traditional bridge at Nar Phedi on the Nar Phu trek

Included In Price

  • Tea house accommodation while on trek
  • Meals as per the itinerary (all meals on trek, with filtered drinking water)
  • Transportation as per the detailed itinerary
  • Your trekking guide, sherpas, and porters, with all their transport, equipment, insurance, meals and accommodation
  • A first aid kit with basic supplies appropriate for the group size and trek route – if you require or are taking specific medications it is critical that you discuss this with us prior to your trip departure
  • Trekking permits and registration fees

Note: The local tea houses are basic but clean and they do not often have attached bathrooms or hot showers. The price is based on twin share and does not include any extra charge that lodge owners may levy for single rooms, attached bathrooms or hot showers (if these facilities are available) or for battery charging. We can’t know in advance what they may charge for such things in the different lodges along the way, so we prefer to leave this cost out, rather than pass along an estimated charge to you.

The meal inclusions on the trek are breakfast (one set breakfast and tea or coffee), lunch (one main meal and tea or coffee) and dinner (soup, main and dessert with tea or coffee)

Not Included In Price

  • Single supplement, please see single supplement charge
  • International flights to and from Kathmandu; Nepal visa fees and international airport taxes; any excess baggage charges
  • Comprehensive travel insurance that includes trip cancellation and emergency rescue/evacuation that covers all of the activities you will undertake during your trip should this be required for any reason (we require this as the minimum insurance cover)
  • Services and activities not mentioned in the detailed itinerary above (eg additional nights, optional trips and sightseeing tours)
  • Any gear or equipment that you may need to rent/buy – please ask us if you would like any advice about gear to bring/buy/rent
  • Personal expenses (eg mineral water/soft drinks/bar bills, entrance/photography fees at monasteries, laundry, telephone calls, postage, donations, extra snacks, etc)
  • Any extra charge that tea house owners may levy for single rooms, attached bathrooms, or hot showers (if these facilities are available) and charging of batteries
  • Tips for your city guide, drivers, hotels, restaurants, etc (please ask if you would like guidance about appropriate tips)
  • Costs incurred due to unforeseen events (eg caused by natural disasters, adverse road conditions/flight delays, labor strikes, fuel shortages, extreme exchange rate changes, etc)
Adventure travel: Every effort will be made to keep to the above itinerary, but as this is Adventure Travel in the mountains, we cannot guarantee it. Weather conditions, road conditions, vehicle breakdowns and the health of fellow travelers can all contribute to changes. We will try to ensure that the trip runs according to plan, but an easy- going nature will be an asset!
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Tailor Made

Looking for something you don’t see yet? Get a trip that‘s customized just for you! (And actually, this is where our best work happens.)
Ask us about:

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We couldn’t possibly fit all our trips, options and ideas on the website, so for a personalized deep-dive into our archives, get in touch here!

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Google reviews

We travelled on an itinerary organised by Mads, Raj and Co in Nov/Dec 19. Our brief was a short trek and lots of culture. And culture we got! Our pickup was from Chitwan , and stayed a night in Bandipur. This was our introduction to the wonderful "hobbit houses" of Nepal, with its amazing woodwork. Then to a trek spread over 4 days , walking village to village, enjoying the terrace of a thousand of agriculture and the hospitality of locals. Then Lumbini, visiting Buddha's birthplace, Bandia to see hippos and tiger, and then to the personalised tour of the world heritage sites of the Kathmandu valley.
Every facet of the trip worked seamlessly, with drivers always ready, the guides expert, and the sites amazing. The standard of accommodation was always comfortable. In Kathmandu, the fabulous Hotel Manuslu, and a jazz club located around the corner. The hot shower at Sikles village, and the bottle of Gurka, after a 1600m ascent, was so welcome.
I recommend these guys to all.
And we are going back, ready for a trek through the flowering rhododendron forests and into the alpine areas

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Peter Brookhouse Avatar Peter Brookhouse
01.06.2020

From the outset Himalayan Trails were nothing but efficient helping us to plan exactly what we wanted from our trip. Amanda was quick to respond to any queries and provided lots of additional useful information to ensure we were well prepared in advance. The accommodation we had was full of character and in traditional Nepali style rather than anonymous chain hotels, every pick up or meeting happened on time, Amanda even managed to find us last minute accommodation when one of our guest houses had overbooked. Our trekking guide, Mindu, kept us safe, fed and watered and motivated when we needed it - his cheerful singing and whistling along with his infectious laugh kept us entertained for 4 days on the Muldai Trek. Our city guide, Subash, was always on hand to answer our endless questions and was great company painting pictures of the sights we visited with lots of stories. He soon joined in our teasing and banter (and gave as good as he got!). We had a fabulous trip but it was the people we met who made it so special.I struggled to say goodbye to both our guides but know we have made some new friends for life. We have fallen in love with Nepal and will definitely be back and will not hesitate to use Himalayan Trails again. Thank you everyone - you did an amazing job!

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Cheryl Robins Avatar Cheryl Robins
01.06.2020

A wonderful 11 day trip in Nepal was created for us by Kripa. She was excellent at listening to what we wanted and creating the perfect trip for us. I am not the strongest hiker, but I really wanted to experience small villages, treking and feeling close to the amazing mountains in Nepal. Our trek exceeded my expectations. Tendu was an amazing guide and our porter was wonderful. We learned so much and had such fun on our journey. They really pampered us. I am not used to people anticipating what we might like before we even thought of it. They also knew great photo views and were flexible enough to discuss a few possible changes that improved the trek for us! ( more orchids, less stairs maintaining stunning views etc..). Our time exploring the greater Kathmandu area was wonderful also. We stayed at delightful character properties ( a wonderful organic farm as well as in town properties near walkable ares to explore. ) Our guide, Pratikshya, was wonderful. In addition to teaching us about the sites we were seeing, she answered all our questions ( we ask ALOT of questions!) so that we gained so much insight into Nepal that wouldn’t have been possible otherwise. Thank you so much for a trip of a lifetime!- Nancy

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nancy koppl Avatar nancy koppl
01.06.2020
Training for Himalayan Trail’s trek guides. 🗒 Training for Himalayan Trail’s trek guides. 🗒️📝

Our expert trekking guides being trained on topics like how to take care of groups while in the mountains🏔️, how to prepare upcoming trips🚌, the importance of the wildlife🐾, flora and fauna, first-aid⛑️, weather⛅️, waste management♻️ and more. 

Himalayan trails team really appreciates the presence of the very talented Coach Ajay Narsingh Rana for his presence and assistance. 

Our guides are more ready than ever to give you best moments in Nepal 🇳🇵 ensuring your safety and comfort. 
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himalayan-trails.com 

📸: @me_riteshfari 

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✨MAGICAL MOMENTS✨ Stargazing in the Himalaya ✨MAGICAL MOMENTS✨ 

Stargazing in the Himalayas💫🏔️🤩

Witness the snow-filled white mountains shine from the moonlight and observe the stars right above you, like you could touch it 😍 
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himalayan-trails.com 
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DM/📧: info@himalayan-trails.com to book your tours with us. 

#sheyphoksundo #nationalpark #nightview #stargazing #stars #mountains #himalayas #magical #moment #nepal #explore #explorepage #explorenepal #himalayan #trails #trekkingdiaries #bestmoments #visitnepal2023 #moonlight #travel #nature #travelphotography #travelnow #travelnepal #nepaltravel #instatravel #travelgram #viralphoto #instagram #instaphoto
Ready for some adventure? Make the most of your Ready for some adventure? 

Make the most of your time in Nepal! 

On this Multi-sport adventure and Muldai trek, you’ll be engaged each day, either with trekking, mountain biking, walking around the city, yoga and rafting! 

We will be rafting in the Trishuli river before heading towards Bandipur; a lovely old Newar town (stop for day 3) and start our trek the very next day to Ghandruk. 

We take you to two of the best viewpoints south of the Annapurna range; Ghorepani, Poonhill loop and the amazing Muldai viewpoint. After experiencing the stunning views of the Himalayan range we get back to Kathmandu and head out by bike to explore Bhaktapur, Nala and onto Panauti and end our trip at the cute and traditional Newari-style guest house in Panauti @matanchhen 

🔸Highest point: 3,637m
🔸Duration: 12 days
🔸Starts/ends: Kathmandu 
🔸Difficulty grade: Moderate

www.himalayan-trails.com 
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DM/📧 info@himalayan-trails.com for any queries. 
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#rafting #nepal #trishuli #river #adventure #adventuretime #multisport #tour #explore #explorenepal #nepal8thwonder #himalayan #trails #amazing #experience #adventuretravel #beautiful #destination #nature #travel #travelphotography #visitnepal2023  #travelnepal #travelgram #instagram #instatravel #reels #instareels #instaadventure #instagramreels
Danish ladies dancing and celebrating Teej Festiva Danish ladies dancing and celebrating Teej Festival at Pashupatinath Temple with other local women’s celebrating. 

Our guest from Denmark visit Nepal every year especially on the occasion of Teej Festival to celebrate and share cultures. It is a great pleasure for us to host them. 

www.himalayan-trails.com 
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#teej #festival #nepal #denmark #foreigner #celebration #dance #danish #nepalese #teejspecial #teejfestival #hindu #culture #pashupatinath #temple #worldheritage #kathmandu #explore #explorenepal #exploreculture #visitnepal2023 #himalayan #trails #reels #reelsinstagram #viral #viralvideos #video #travelnepal #instagram
📍 Everest base camp trek 🏔️ This magnifi 📍 Everest base camp trek 🏔️ 

This magnificent picture of our guest was taken during #ebc trek from the rest point above Dingboche. This rest point is also one of the best picturesque spot for amazing shots. 

On a clear weather you can get stunning pictures with Mount Amadablam on the backdrop, which is slightly covered with clouds in the picture as well as witness magnificent views of Himalayan Mountains along the way. 

Himalayan trails team has carefully designed the itinerary to ensure the wellbeing and safety of our guest in the world’s highest trekking region. 

For more details about #ebc trek visit website www.himalayan-trails.com 
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DM/📧 info@himalayan-trails.com for any enquiry.
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📸 Guide Tsering

#everest #everestbasecamp #ebc #mountains #amadablam #dingboche #trekking #topoftheworld #himalayas #landscape #nepal #explore #explorenepal #nepal8thwonder #himalayan #trails #stunning #views #beautiful #destination #nature #naturegram #travel #travelphotography #naturephotography #visitnepal2023  #travelnepal #travelgram #instagram #instatravel
Are you a biking enthusiast? If yes, riding in th Are you a biking enthusiast? 
If yes, riding in the Himalayas on our MTB tours is definitely for you! 

Explore incredible single trail, everything from flowy forest trails, technical downhills and plenty punchy ups for the ultimate adventure. 

Since we don’t have trail builders, the adventure of mountain biking in the Himalayas is in the organic trails that have been adapted by #mtb groups feat stunning views and Himalayan hospitality experience as well as an awesome crew to show you the way. 

For more details about various MTB tours visit website www.himalayan-trails.com 
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DM/📧 info@himalayan-trails.com for any enquiry.
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📸 Guide Suman

#mtb #mtblife #annapurna #mountains #mountainbike #mountainbiking #mtbtrail #himalayas #nepal #explore #explorenepal #nepal8thwonder #himalayan #trails #stunning #views #beautiful #destination #adventure #nature #adventuretime #travel #travelphotography #visitnepal2023  #travelnepal #travelgram #instagram #instatravel #instabike #instaphoto
Action challenge group in full on action heading t Action challenge group in full on action heading towards their destination #everestbasecamp 🏔️

These pictures are from our ongoing trek to #ebc where guest are approaching towards Namche Bazaar from Phakding on the 2nd day of the trek. You have to climb up steep stairs to Namche, which is the first big climb of the trek. 

Experience Sherpa culture and hospitality along with good weather, not so cold Himalayas, clear and beautiful views throughout the trail until you reach to the foot of the world’s highest mountain, Mt, Everest. 

September is indeed the best month for trekking. 🍃

For more details about #ebc trek visit website www.himalayan-trails.com 

DM/📧: info@himalayan-trails.com 
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📸 Guide Suman

#ebc #everest #everestbasecamp #sagarmatha #khumbu #namchebazar #nepal #trekking #trekkingnepal #himalayas #topoftheworld #world #highest #mountains #explore #explorenepal #himalayan #trails #nature  #nepal8thwonder #visitnepal2023 #travel #travelnepal #travelphotography #travelgram #instagram #instatravel #instaphoto #insta #instapeople
Annapurna Circuit on MTB 🚵‍♀️🚵🚵‍♂️

Go in a spree in biking and trekking the classic Annapurna Circuit route along the Marshyangdi Valley, over Thorong La(5,416m) and descending to the Kali Gandaki Valley. 

This trip is customized by our MTB group guest which takes you on a truly magnificent trails, taking in two different river valleys, encircling the Annapurna massive, and crossing Thorong La, the highest pass on this trek and indeed, one of the highest passes of the world’s readily accessible trekking trails. 

Experience the culture of Buddhist and Hindu villages as you pass through the stunning landscapes of the incredible Himalayas. 

For more details about MTB tours visit website www.himalayan-trails.com 
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DM/📧 info@himalayan-trails.com for any enquiry.
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📸 Guide Suman

#annapurna #annapurnacircuit #mtb #thoronglapass #magnificent #nepal #explore #explorenepal #stunning #waterfall #nature #nepal8thwonder #himalayan #trails #incredible #views #himalayas #amazing #mountains #landscape #beautiful #destination #trekking #travel #travelphotography #visitnepal2023  #travelnepal #travelgram #instagram #instatravel
📍Gokyo Ri view point(5,400m) Gokyo Ri is a mo 📍Gokyo Ri view point(5,400m) 

Gokyo Ri is a mountain peak in the Khumbu region above Gokyo Lakes with great panoramic Himalayan views, spectacular views of the lakes, the glacial moraine and the Khumbu ice fall. It is considered to offer one of the best view for the four highest mountains; Everest, Makalu, Lhotse and Cho Oyu as well. 

If you want to experience the Everest region but without traveling the main crowded trail, ‘Gokyo Ri and Renjo La pass: The best of Khumbu’ will be the best tour with most amazing Himalayan views as well as to experience the Sherpa Culture, villages and mountain monasteries. 

Check our website www.himalayan-trails.com for details about the tour.
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DM/📧: info@himalayan-trails.com 

#gokyo #gokyori #lakes #khumbu #trekking #nepal #amazing #views #stunning #mountains #glacier #highestpeak #adventure #himalayas #explore #explorenepal #himalayan #trails #adventuretime #nepal8thwonder #visitnepal2023 #travel #travelphotography #nature #naturelovers #travelgram #instatravel #instagram #instaphoto #instaexplore
From healing magnificent Himalayan range to tropic From healing magnificent Himalayan range to tropical, flat, lowlands of Nepal, Himalayan trails team ensures you to have the most amazing experience while you travel #nepal 

Discover Chitwan on ‘The Best of Chitwan’ or ‘Chitwan National Park’ tour with the flexible itinerary prepared by our expert team members which includes stay in a couple of Nepal’s best and most sustainable safari lodges right opposite to the riverside. 

🔹HIGHLIGHTS🔹

•A full day safari action
•Experience wildlife in Chitwan National Park
•Spot the greater One-Horned Rhinoceros, various types of monkeys and deer and perhaps even a tiger and leopard if we get lucky
•Boating in the traditional longboat, an incredible opportunity for bird spotting, seeing crocodiles and rhinos.
•Spend time with elephants at Elephant Camp
•Cycling around the beautiful riverside 

For more details about the tour visit website www.himalayan-trails.com 
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DM/📧 info@himalayan-trails.com for any enquiry.
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#chitwan #terai #lowlands #nepal  #explore #explorenepal #wildlife #animals #elephant #crocodile #rhino #birds #adventure #adventuretime #nepal8thwonder #trails #views #beautiful #destination #nature #naturephotography #travel #places #travelphotography #visitnepal2023  #travelnepal #travelgram #instagram #instatravel #instagood
📍Bardia 🌅 Come and explore the lowlands of 📍Bardia 🌅

Come and explore the lowlands of Terai region, famous for its largest National Park in the area which is an unspoiled wilderness of sal and riverine forest, grassland and a growing population of Bengal Tigers. 

This beautiful yet underrated place lies in Lumbini province in mid-western Nepal covering 2,025 square kilometers, west of Banke District. 

Bardia has so much more to offer other than it’s incredible wildlife experience. A great way to experience this place would be spending time on the Tharu villages on the fringes of the jungle, to understand the previous conflict between humans and animals being transformed, and learning about the rich Tharu culture is itself worth a visit to this amazing part of Nepal! 

Check out our website www.himalayan-trails.com for details about Bardia tour. We have two tour packages: Best of Bardia- 5 days and Bardia National Park- 4 days 
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DM/📧: info@himalayan-trails.com for any questions. 

#bardia #nationalpark #terai #nepal #lowlands #explore #explorelocal #explorenepal #tharu #culture #people #wildlife #amazing #experience #nature #camp #jungle #travel #adventure #adventuretime #nepal8thwonder #visitnepal2023 #himalayan #trails #travelphotography #naturephotography #travelgram #instagram #instaphoto #instatravel
Explore ‘Best of Bardia’ tour with team #himal Explore ‘Best of Bardia’ tour with team #himalayantrails 

Bardia is known for its largest National Park paired with the neighboring Banke National Park situated in Western Terai Region of Nepal covering an area of 968 sq.km.

The park is a habitat for endangered creatures like Bengal Tigers and its prey animals with more than 30 different mammal species, over 200 bird species and various snakes and lizards. You can also spot the greater One-horned Rhinoceros while enjoying the peacefulness of Jungle. 

The tour activities offers jeep safaris, jungle walk, tranquil boat rides along the Karnali River, and also discover the rich Tharu culture in the villages around for a worthwhile experience. 

This 5 days Bardia tour will be a perfect vacation with your family. For more details about the tour visit website www.himalayan-trails.com 

DM/📧 info@himalayan-trails.com for any enquiry.
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#bardia #bardianationalpark #terai #nepal #explore #explorenepal #explorelocal #animals #birds #endangeredspecies #snakes #adventuretime #nepal8thwonder #stunning #destination #awesome #beautiful #nature #naturephotography #travel #travelphotography #visitnepal2023 #travelnepal #travelgram #instagram #instatravel #reels #instareels #reelsinstagram
Lazimpath, Kathmandu, Nepal
Phone: +977 1 4410661
Email: info@himalayan-trails.com
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